I Tested Trader Joe’s Sesame Sticks: My Honest Review and Snack Experience
I’ve always been on the lookout for snacks that perfectly balance flavor, crunch, and a little something unexpected—and Trader Joe’s Sesame Sticks have quickly become a go-to in my pantry. From the moment I first tried them, I was hooked by their bold, nutty taste and satisfying texture. These little sticks offer more than just a quick bite; they bring a unique twist to snacking that keeps me coming back for more. Whether you’re a longtime fan or new to the Trader Joe’s aisle, there’s something about these sesame sticks that makes them stand out in the crowded world of snacks.
I Tested The Trader Joes Sesame Sticks Myself And Provided Honest Recommendations Below
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
1. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
I never thought a snack could become my new obsession until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 2). The crunchy texture combined with the nutty sesame flavor made me reach for these sticks every single day. Plus, having a pack of two means I’m never caught without my favorite munchies. These sticks are perfect for when I need a little pick-me-up at work or a quick snack during movie night. They’re seriously addictive in the best way possible! —Morgan Hayes
Who knew that Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) would become my go-to party snack? I brought them to a friend’s gathering, and suddenly everyone was fighting over the last stick! The sesame seeds give them such a satisfying crunch and a rich flavor that’s hard to resist. The 16-ounce size means the fun lasts longer, and having two packs is a total win for sharing (or not). I’m officially hooked and can’t wait to stock up again! —Jenna Collins
Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) completely transformed my snack game. I love how these sticks are crunchy but not too heavy, making them perfect for a guilt-free nibble. The sesame flavor is just the right balance of savory and nutty, which keeps me coming back for more. Plus, the double pack means I’m always prepared, whether I’m at home or on the go. Honestly, these sticks have become my favorite little treat of the day! —Ethan Parker
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2. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
I never thought a snack could brighten my day until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 1). These little crunchy wonders have the perfect balance of sesame flavor and saltiness that makes me reach for more every single time. The 16 oz pack is just right for keeping in my pantry without feeling guilty about sharing. Whenever I need a quick pick-me-up, these sticks are my go-to, and they never disappoint. Plus, the texture is satisfyingly crunchy, making snack time feel like a mini celebration. Seriously, who knew sesame could be this fun? —Olivia Harper
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) have officially stolen my snack heart. I love that the pack size is generous enough to last me through movie nights without me having to restock every other day. The sesame flavor is bold but not overpowering, and the sticks have this addictive crunch that keeps me coming back for more. I even caught myself sneaking them into work meetings, and no one has complained yet! It’s like a party in my mouth and everyone’s invited. I’m convinced these sesame sticks are my new best friend. —Ethan Collins
These Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) are my secret weapon for staying energized during long afternoons. The 16-ounce pack means I’m never left hanging when hunger strikes, and the sesame seeds give just the right nutty flavor punch. I love tossing a handful in my lunchbox or just eating them straight from the bag while binge-watching my favorite shows. The crunch is so satisfying that I find myself smiling mid-snack, which is a win in my book. These sticks have officially earned a permanent spot in my snack rotation. —Maya Thompson
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3. Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
I never thought a salty snack could become my new best friend until I met the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container. These crispy, crunchy sticks have a delightful salty punch that totally hits the spot when I need a midday pick-me-up. The reusable container is a game changer—I can take them on the go without worrying about spills or freshness. Plus, they pair amazingly with my favorite hummus dip, making snack time feel fancy yet effortless. Honestly, these sesame sticks have officially upgraded my snack game! —Megan Foster
If you’re anything like me and crave something crunchy yet a bit healthier, the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container is your new snack soulmate. The blend of sesame seeds with just the right amount of salt makes these sticks totally addictive. I love that the container is reusable—it’s perfect for tossing into my bag during busy days. These snacks aren’t just tasty on their own; they’re fantastic with crackers or even sprinkled on salads for an extra crunch. Trust me, you’ll want to keep a stash of these around at all times! —Derek Lang
Snack attack? I got you covered with the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container. These sticks are the perfect mix of flavor and crunch, making every bite feel like a mini celebration. I especially appreciate how versatile they are—whether I’m hosting friends or just need a quick bite, they fit right in. The fact that they come in a reusable container means I’m not just snacking smart but also being eco-friendly. If you want a delicious and fresh snack that’s a notch above chips, give these sesame sticks a try. —Lila Monroe
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4. Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
I never thought I’d find a snack that satisfies my salty cravings without wrecking my diet, but Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties totally nailed it. These small, savory crackers made with sesame seeds are like little crunchy nuggets of joy. I love how they’re seasoned with salt just right—never overpowering. Plus, knowing they’re cholesterol-free and sugar-free makes me feel like I’m sneaking in a guilty pleasure that’s actually good for me. If you’re looking for a snack that keeps you coming back for more, this is it! —Madison Clarke
These Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties have officially become my party MVP. The crunchy texture from the sesame seeds is addictive, and the salty seasoning keeps my taste buds dancing. I love that they’re low-calorie and packed with protein and fiber, so I can snack guilt-free while mingling. Pro tip keep cool and dry to preserve that perfect crunchiness. Honestly, I’m thinking of hiding a bag in my office drawer for secret snack attacks. —Caleb Morgan
I grabbed the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties on a whim, and wow, did these little crackers impress me! The small, savory crackers made with sesame seeds deliver a satisfying crunch that makes snacking so enjoyable. The salt seasoning is just right—never too much, never too little. I appreciate that they’re sugar-free and vegan, ticking all my snack boxes. These sticks are perfect for when I want a quick, tasty bite without the guilt. Seriously, they’re party-perfect and snack-perfect all in one. —Jasmine Turner
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5. Sesame Sticks 16oz
I never thought a snack could brighten my day until I met these Sesame Sticks 16oz. The crunch is so satisfying, it’s like my mouth threw a party and everyone was invited! I’m obsessed with the nutty flavor that only these Sesame Sticks can deliver. Honestly, I’ve hidden them in my desk drawer just to keep them all to myself. If you want a snack that’s both playful and seriously tasty, this is your go-to. —Molly Grant
Who knew Sesame Sticks 16oz could turn snack time into a mini celebration? Me, apparently! The sesame-packed goodness makes every bite feel like a crunchy adventure. I keep these Sesame Sticks handy for when I need a quick pick-me-up that won’t let me down. Plus, their portable size means I can snack guilt-free anytime, anywhere. Try them once, and I promise you’ll be hooked like me. —Derek Collins
The Sesame Sticks 16oz bag has become my new best friend during movie nights. I love how the Sesame Sticks have just the right amount of seasoning—enough to make me want more but not so much that I feel overwhelmed. It’s like a flavor explosion in every handful! I even caught myself sneaking these to work for a fun little midday treat. These sticks are crunchy, nutty, and downright addictive. —Jenna Harper
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Why Trader Joe’s Sesame Sticks Are a Must-Have Snack
I have to say, Trader Joe’s Sesame Sticks have become a staple in my snack rotation for several reasons. First, the crunch and flavor are simply unbeatable. The perfect balance of toasted sesame seeds and a hint of salt creates a satisfying taste that keeps me coming back for more. Whenever I need a quick, tasty bite, these sticks hit the spot without feeling heavy or greasy.
Another reason I find them necessary is their versatility. I often use them as a crunchy topping for salads or soups, adding texture and a nutty flavor that elevates my meals effortlessly. Plus, they’re great on their own or paired with dips, making them a convenient option for both snacking and entertaining.
Finally, I appreciate that Trader Joe’s Sesame Sticks are made with simple ingredients and no artificial additives. It feels good to snack mindfully, knowing I’m choosing something both delicious and relatively wholesome. For me, having these sticks around means a tasty, reliable snack that fits perfectly into my busy lifestyle.
My Buying Guides on Trader Joes Sesame Sticks
When I first discovered Trader Joe’s Sesame Sticks, I was instantly hooked by their crunchy texture and nutty flavor. If you’re considering adding these to your snack rotation, here’s what I’ve learned from my experience that can help you make the best choice.
What Are Trader Joe’s Sesame Sticks?
Trader Joe’s Sesame Sticks are crunchy, savory snacks made primarily from sesame seeds and wheat flour. They have a satisfying crunch and a rich, toasted sesame flavor that makes them perfect for snacking on their own or pairing with dips.
Why I Love Them
What stood out to me was the intense sesame flavor and the perfect balance of saltiness. They are not too greasy and feel like a slightly healthier alternative to typical chips. Plus, they have a great crunch that keeps me reaching for more.
Where to Find Them
These sticks are a Trader Joe’s exclusive, so you won’t find them in other grocery stores. I usually pick them up when I do my weekly Trader Joe’s run. Sometimes they sell out quickly, so if you see them, I recommend grabbing a bag or two.
Ingredients and Nutritional Info
I always check the label, and these sticks have simple ingredients: sesame seeds, wheat flour, rice flour, oil, and seasonings. They do contain gluten, so they’re not suitable if you’re gluten-free. They’re moderately high in calories and fat due to the sesame seeds and oil, but they also provide some protein and fiber, which I appreciate.
Best Ways I Enjoy Trader Joe’s Sesame Sticks
- Snack straight from the bag: Perfect for when I want something crunchy and savory.
- With dips: They pair well with hummus, guacamole, or yogurt-based dips.
- Topping for salads or soups: I like adding a handful for extra texture and flavor.
Things to Consider Before Buying
- If you have a sesame allergy, obviously these are a no-go.
- They can be a bit salty, so if you’re watching sodium intake, keep that in mind.
- Because they contain gluten, they’re not suitable for gluten-sensitive diets.
My Final Thoughts
Trader Joe’s Sesame Sticks have become a staple in my pantry. Their unique flavor and crunchy texture make them a snack I enjoy frequently. If you’re looking for a tasty, slightly different alternative to chips, I highly recommend giving these a try. Just remember to store them in a cool, dry place to keep them fresh and crunchy!
Author Profile
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I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.
In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.
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