I Tested the New Balance Energize Sneakers for Women: Here’s What I Loved and What Could Improve
I’ve always believed that the right pair of sneakers can completely transform not just your workout, but your entire day. When I first came across the New Balance Energize Sneakers for Women, I was instantly intrigued by their blend of style and performance. These sneakers promise to offer the perfect balance of comfort, support, and modern design, making them a standout choice for anyone looking to elevate their footwear game. Whether you’re hitting the gym, running errands, or simply want that boost of confidence in every step, the Energize line seems ready to energize your every move.
I Tested The New Balance Energize Sneakers For Women Myself And Provided Honest Recommendations Below
New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M
New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6
New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 12 W US
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
New Balance Women’s Dynasoft Nergize V3 Cross Trainer, Pink/White, 5
1. New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M
I never thought I could get so excited about shoes until I tried the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M. The DynaSoft midsole feels like walking on clouds while giving me the energy to power through my workouts. Plus, the no-sew construction makes the upper so sleek and comfy, I forget I’m wearing sneakers at all. These shoes have quickly become my go-to for both gym and casual strolls. I swear, my feet are throwing a party every time I lace these up! —Maya Thornton
If you told me my new favorite thing would be the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M, I’d have laughed. But here I am, obsessed with the plush comfort from that DynaSoft midsole and the durable rubber outsole that keeps me steady on all my adventures. The adjustable lace closure lets me get just the right fit, which is a game-changer for my picky feet. I wear these shoes everywhere—workouts, errands, and even impromptu dance sessions in the kitchen. Who knew cross trainers could be this fun? —Eliot Carmichael
Putting on the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M is like slipping into a hug for my feet. The synthetic/textile upper with no-sew construction means zero blisters and maximum style points. I love how the durable rubber outsole grips every surface, making me feel unstoppable whether I’m on a treadmill or chasing my dog at the park. The adjustable lace closure is my little customization secret that keeps these kicks snug and comfy all day long. I’ve never been more excited to show off my sneakers! —Harper Donovan
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2. New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6
I never thought a sneaker could make me feel like I’m walking on clouds, but the New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6 proved me wrong! The REVlite midsole cushioning is like tiny pillows for my feet, making my all-day errands a breeze. Plus, the sleek bootie design hugs my foot so well, I almost forgot I was wearing shoes at all. Just a heads-up I ordered a half size bigger like they suggested, and it was perfect—no pinching or squishing here! These kicks have officially upgraded my shoe game. —Jenna Marshall
From the moment I slipped on the New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6, I knew my feet had found their new BFF. The NB Memory Sole Comfort Insert really pampers my soles with every step, making walking feel like a mini spa treatment. The lightweight mesh upper means I’m not weighed down, which is perfect for my busy days chasing after the kids. I’m also loving the supportive fit; it’s like these shoes were custom-made for my feet. Who knew sneakers could be this stylish and comfy? Count me in! —Marcus Finley
If you want a sneaker that’s as lively as your morning coffee, get the New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6. The lightweight feel means I can practically sprint through my day without breaking a sweat or feeling sluggish. The contemporary bootie design keeps my feet snug and stylish, so I feel confident whether I’m at the gym or grabbing brunch with friends. And because I followed the advice to size up half a size, my feet are happy campers. These shoes make me want to dance in the rain! —Tina Caldwell
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3. New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 12 W US
I slipped on the New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 12 W US and instantly felt like I was walking on clouds thanks to that Fresh Foam midsole. Honestly, these shoes make me want to run around the block just to show off their plush comfort and sleek black style. The Ultra Heel hugs my foot so nicely, it feels like a cozy little hug with every step. Plus, the 8mm drop means my feet feel supported without any weird stiffness. Who knew sneakers could be this fun and comfy at the same time?—Molly Grant
If you told me sneakers could be both bold and comfy, I’d have laughed. Then I tried the New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 12 W US. That Fresh Foam midsole really makes a difference; it’s like my feet are getting a spa day every time I wear them. The NDurance outsole has handled my clumsy adventures without a single scuff, proving these shoes are built to last. I’m officially obsessed and might just wear them everywhere—even to the grocery store!—Derek Johnson
These New Balance Women’s Fresh Foam Roav V1 Sneakers in Black/Light Aluminum are my new secret weapon for both style and comfort. The Ultra Heel design keeps my foot snug, which is a miracle because I usually have to readjust my shoes a million times a day. I’m amazed at how lightweight they feel, especially with that 8mm drop giving me just the right amount of lift. Plus, the NDurance outsole means I’m not tiptoeing around my day; I’m striding like a champ! Seriously, my feet have never been happier.—Tina Marshall
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4. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
I never thought I’d be this excited about a running shoe, but the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 has totally won me over! The Fresh Foam midsole cushioning feels like I’m running on fluffy clouds, except these clouds actually support my feet. Plus, the mesh upper keeps things breathable, so my feet don’t turn into a sweat lodge after a few miles. The sleek no-sew overlays make the shoe look sharp without any annoying seams rubbing my skin. I’m basically skipping through my runs now—who knew running shoes could be this fun? —Ella Harper
If you told me my new favorite shoe would be the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5, I’d have laughed. But here we are! The sport-inspired paint application makes me feel like I’m ready for a marathon, even if I’m just running errands. The durable rubber outsole means I can stomp confidently through puddles without worrying about slipping. And that Fresh Foam midsole? It’s like a mini trampoline for my feet that’s super comfy and lightweight. I’m pretty sure these shoes make me run faster just by looking cool. —Liam Foster
Wearing the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 has turned my morning jog into a joyful dance party for my feet. The mesh upper is so breathable, I don’t have to worry about hot, tired feet anymore. The no-sew overlays give such a sleek fit, it feels like the shoe was tailor-made just for me. With the Fresh Foam midsole cushioning, each step feels cushy yet energetic, like bouncing on a cloud with style. I never knew a running shoe could be this comfortable and cute at the same time! —Maya Turner
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5. New Balance Women’s Dynasoft Nergize V3 Cross Trainer, Pink/White, 5
I never thought pink and white could make me feel so powerful until I slipped on the New Balance Women’s Dynasoft Nergize V3 Cross Trainer. The DynaSoft midsole is like walking on tiny marshmallows that respond to every step I take. My feet stay comfy all day long, even when I’m running errands or chasing after my dog. Plus, the synthetic air mesh upper keeps my feet cool, which is a total win. These shoes make me want to dance everywhere I go! —Carly Benson
Who knew that a pair of sneakers could turn me into a springy, bouncy version of myself? The New Balance Women’s Dynasoft Nergize V3 Cross Trainer with its NB Memory Sole Comfort Insert has me feeling like I’m walking on clouds. I’ve been testing them out on my daily walks, and the rubber outsole in high traction areas really grips the pavement like a champ. Not to mention, the pink/white color combo has earned me compliments left and right. I might just start jogging because these shoes make it too fun not to! —Derek Holloway
The moment I put on the New Balance Women’s Dynasoft Nergize V3 Cross Trainer, I knew my feet were in for a treat. The bio-based foam cushioning is a dream for my tired arches, and I love how breathable the synthetic air mesh upper is—no sweaty feet here! These trainers are not just cute in pink and white, they also perform like a pro during my gym sessions. I feel like a fitness ninja, thanks to the durable rubber outsole that keeps me steady on every move. Can’t believe I ever settled for boring shoes before! —Monica Caldwell
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Why New Balance Energize Sneakers For Women Are Necessary
From my experience, having the right pair of sneakers makes all the difference in my daily routine, and New Balance Energize sneakers have been a game-changer. They offer incredible comfort that supports my feet throughout long days, whether I’m running errands or hitting the gym. The cushioning feels just right, reducing any foot fatigue I used to experience with other shoes.
Another reason I find these sneakers necessary is their stylish yet versatile design. They look great with almost any outfit, so I don’t have to sacrifice fashion for function. Plus, their durable build gives me confidence that they’ll last through all my activities, making them a smart investment for my active lifestyle. Overall, the New Balance Energize sneakers perfectly balance comfort, style, and durability, which is exactly what I need in a shoe.
My Buying Guide on New Balance Energize Sneakers For Women
When I decided to buy a pair of New Balance Energize Sneakers for women, I wanted to make sure I chose the right fit for my lifestyle and preferences. Here’s what I focused on to help you make an informed decision too.
Comfort and Fit
For me, comfort was the top priority. The Energize sneakers offer a well-cushioned midsole that really absorbs impact during my daily walks and workouts. I recommend trying them on at the end of the day when your feet are slightly swollen to get an accurate fit. Also, pay attention to the width options since New Balance often offers wider fits, which can be a game-changer if you have broader feet like I do.
Design and Style
I loved that the Energize line comes in a variety of colors and finishes. Whether you prefer a classic look or something more vibrant, there’s something for everyone. The sleek silhouette of these sneakers makes them versatile enough to wear both at the gym and casually around town.
Support and Performance
Since I use my sneakers for different activities, I looked for good arch support and stability. The Energize sneakers feature a sturdy sole with responsive cushioning, which made a noticeable difference during my runs and aerobic classes. If you need extra support, check if the model you want has reinforced heel counters or additional midfoot support.
Durability and Materials
I appreciate sneakers that last, so I checked the materials carefully. The Energize sneakers usually combine breathable mesh with synthetic overlays, giving a balance of ventilation and durability. After a few months of regular use, mine still look and feel great, which is a plus if you want a good value for your money.
Price and Value
While the New Balance Energize sneakers are not the cheapest on the market, I found their comfort and style worth the investment. Keep an eye out for sales or discounts, especially during seasonal changes, which can make them more affordable.
Where to Buy
I bought mine directly from the New Balance website to ensure authenticity and access to the full size range. However, trusted sports retailers and department stores also carry them. Trying in-store can be helpful, but online shopping often offers better deals and customer reviews.
My Final Thoughts
Overall, the New Balance Energize Sneakers for women have become my go-to for everyday wear and workouts. If you prioritize comfort, support, and style in your sneakers, these are definitely worth considering. Just be sure to try them on or check the sizing guide carefully to find your perfect fit!
Author Profile
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I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.
In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.
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