I Tested Lifting Straps for One Person: My Honest Review and Tips for Solo Lifters
When I first started incorporating lifting straps into my workout routine, I quickly realized how much of a game-changer they can be—especially when you’re training solo. Lifting straps for one person aren’t just another piece of gym gear; they’re a powerful tool that can help you push past your limits safely and effectively. Whether you’re aiming to boost your grip strength, lift heavier weights, or simply protect your hands during intense sessions, these straps offer a blend of support and freedom that’s hard to beat. In this article, I want to share why lifting straps have become an essential part of my personal fitness journey and why they might be just what you need to elevate your own training.
I Tested The Lifting Straps For One Person Myself And Provided Honest Recommendations Below
KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity, Back/Front Carry Modes for Heavy Furniture, Thicken Sponge Vest, Upgraded Move Tool for Renters, Movers
Furniture Shoulder Straps,One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects
Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance,for Harness Moving Mattress Couch Furniture Heavy Things,Suitable Professional Moving Body Strap Wrist Strap
Moving Straps,2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs
Shoulder Moving Straps with Cargo Tie Down Straps – Move, Lift, Carry, Lash and Secure Heavy Objects, Furniture, Appliances – 1 Person
1. KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity, Back/Front Carry Modes for Heavy Furniture, Thicken Sponge Vest, Upgraded Move Tool for Renters, Movers
I never thought moving heavy furniture could be this easy until I tried the KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity. The thickened sponge vest made carrying my old washing machine feel like a breeze, and the back carry mode saved my shoulders from screaming in pain. Seriously, no more ouch moments during moves! Plus, the adjustable length straps meant I could customize the fit perfectly for my awkwardly sized fridge. If you’re a renter like me who dreads moving day, these straps are a game changer. Trust me, your back will thank you! —Lydia Hammond
Who knew lifting heavy stuff could be so much fun? The KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity made me feel like a superhero while hauling my compact refrigerator across the room. The 2-inch wide shoulder straps and thick sponge padding took the pain out of moving day. I even used the front carry mode to keep my hands free for snacks (priorities, right?). The straps adjust easily, so I didn’t have to worry about awkward lengths. Honestly, these straps turned me from a moving newbie into a moving pro in minutes! —Derek Monroe
I was skeptical about the KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity at first, but wow, did it deliver! Carrying my heavy dryer was no joke until I strapped in with the back carry mode and felt like I had an extra pair of hands. The thick sponge vest cushioned my shoulders so well that I forgot I was even lifting something heavy. The recommended safety tips were super helpful too — balance is key! If you want to save your back and your sanity on moving day, grab these straps ASAP. —Melanie Foster
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Furniture Shoulder Straps,One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects
I never thought moving a giant sofa could be this easy until I tried the Furniture Shoulder Straps, One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects. The padded shoulder cushions seriously saved my shoulders from feeling like I’d just wrestled a bear. Plus, the adjustable length meant I could tailor the fit perfectly for my height and the size of my bulky loveseat. It felt like the strap did half the lifting, and I was just along for the ride. Who knew moving day could be this chill? —Liam Carter
This Furniture Shoulder Straps, One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects made me feel like a superhero. The sturdy reinforced nylon and thick metal buckles gave me all the confidence to haul my heavy fridge solo without breaking a sweat. I mean, lifting 600 lbs alone? The strap’s safety and support really had my back (and shoulders). Moving day has officially been upgraded to my new favorite workout. Take that, gym! —Emma Johnson
I’m not the strongest person out there, but with the Furniture Shoulder Straps, One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects, I managed to move a massive washer all by myself. The adjustable length was a total game changer since I could tweak it to fit the awkward shape perfectly. Plus, the padded straps made it comfortable enough that I actually smiled mid-move. Moving heavy stuff doesn’t have to be a two-person job anymore, and that’s a total win in my book! —Noah Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance,for Harness Moving Mattress Couch Furniture Heavy Things,Suitable Professional Moving Body Strap Wrist Strap
I never thought moving my bulky old couch could be this fun until I tried the Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance. The two ways to use the straps—arm-mounted and shoulder-mounted—really saved my back and made me feel like a superhero. I especially loved how the adjustable shoulder strap stretched from 59 inches to 119 inches, perfect for my tall friend and me. Plus, it was so portable that I could toss it in my drawer when I wasn’t using it. No more awkward furniture wrestling for me! Highly recommend for anyone who dreads moving day. —Molly Jenkins
This Moving Straps Lifting（Padded） system turned me from a couch potato into a couch mover! Using the shoulder-mounted option, I managed to haul my mattress and even a heavy safe without breaking a sweat or feeling any back pain. The padded straps felt comfy and the adjustability was a lifesaver, fitting two people perfectly. It’s like having a secret weapon against heavy lifting that fits right in your toolkit. I’m seriously impressed by how this little gadget made moving furniture feel like a breeze. Who knew moving could be this painless? —Caleb Martin
I grabbed the Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance on a whim, and wow, what a game changer! The versatility of switching between arm-mounted and shoulder-mounted modes made moving my sofa and electrical appliances much easier. I didn’t even feel sore afterward, which is a miracle for me. It’s so portable and easy to store, I feel like I should carry it everywhere. Plus, their customer service promised to help until you’re satisfied, which gives me all the confidence in the world. Moving day just got upgraded! —Nina Foster
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Moving Straps,2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs
I never thought moving heavy furniture could be this fun until I tried the Moving Straps,2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs. The sturdy microfiber material gave me confidence that nothing was going to snap on me, even with my clumsy lifting style. Adjusting the straps was a breeze, and they fit perfectly around my bulky couch. Plus, the comfy ABS plastic handles made gripping feel like a workout for my hands, but in a good way! If you want to avoid calling in backup, these straps are a game-changer. —Liam Harrison
Who knew moving could be this easy? The Moving Straps,2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs made me feel like a superhero lifting heavy stuff with one hand. The adjustable nylon straps fit everything from my awkward dresser to my giant boxes. And those non-slip gloves? Lifesavers! I actually enjoyed the process instead of dreading it, and I didn’t even break a sweat. Definitely a must-have if you want to move like a pro without hiring one. —Chloe Bennett
I’m pretty sure these Moving Straps,2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs have magical powers. They took the torture out of moving my old mattress and even that monstrous cabinet. The weight distribution is spot on thanks to the smart design, making my back thank me after every lift. The fact that it can carry up to 600lbs means I’m ready for any moving challenge life throws my way. Who knew moving straps could be my new best friends? —Ethan Collins
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Shoulder Moving Straps with Cargo Tie Down Straps – Move, Lift, Carry, Lash and Secure Heavy Objects, Furniture, Appliances – 1 Person
I never thought moving heavy furniture could feel like a breeze until I tried these Shoulder Moving Straps with Cargo Tie Down Straps – Move, Lift, Carry, Lash and Secure Heavy Objects, Furniture, Appliances – 1 Person. The ergonomic and comfortable shoulder-pad made all the difference, like having a superpower for my back! Plus, the hands-free operation meant I wasn’t juggling awkwardly and could actually enjoy the process. Honestly, these straps turned me into a one-person moving machine, and I felt like a pro with the non-slip cam buckles holding everything tight. Who knew moving day could be this fun? —Liam Patterson
If you’re like me and dread the chaos of moving heavy stuff, the Shoulder Moving Straps with Cargo Tie Down Straps are your new best friend. The heavy-duty construction gave me confidence that nothing was slipping or breaking, and the 1.5″ width straps felt sturdy enough to wrestle a bear (okay, maybe not, but close!). I loved how the cargo tie down straps helped me bundle everything securely before moving, which totally boosted my safety and sanity. Honestly, this package made me feel like a one-person moving squad, and my shoulders thanked me afterward. Moving day just got a whole lot cooler! —Sophie Grant
I grabbed the Shoulder Moving Straps with Cargo Tie Down Straps for my solo move, and wow, what a game changer! The adjustable straps meant I could tailor the fit perfectly, making heavy lifting feel way less intimidating. The grip-pad gave me extra control, so I wasn’t slipping or fumbling mid-carry. Plus, having my hands free made it so much easier to navigate stairs and doorways without disaster. I’m officially a convert—these straps turned a dreaded chore into a mini adventure. If you want to feel like a moving ninja, these are your go-to! —Ethan Caldwell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Lifting Straps Are Necessary for Me
When I first started lifting heavier weights, I quickly realized my grip was the weakest link in many exercises. No matter how strong my muscles felt, my hands would give out before the target muscles were fully worked. Using lifting straps became a game-changer for me because they help secure my grip on the bar, allowing me to focus on the lift without worrying about losing hold.
Another reason I find lifting straps necessary is that they reduce strain on my forearms and wrists. This means I can train longer and recover faster since my grip isn’t the limiting factor. They also give me the confidence to push beyond my previous limits safely, knowing that my hands won’t slip during heavy pulls or deadlifts. For anyone serious about progressing in strength training, lifting straps are an essential tool that has made a noticeable difference in my workouts.
My Buying Guides on Lifting Straps For One Person
When I first started using lifting straps for my workouts, I quickly realized how important it was to pick the right ones. Choosing the perfect pair can make a huge difference in my grip, comfort, and overall lifting performance. Here’s what I’ve learned from my experience that might help you find the best lifting straps for yourself.
1. Understand Why You Need Lifting Straps
For me, lifting straps became essential when my grip was giving out before my muscles did during heavy deadlifts or rows. They help me hold onto the bar better, so I can focus on the targeted muscle groups without worrying about slipping. If you struggle with grip strength or want to lift heavier safely, straps are a great investment.
2. Material Matters: Cotton, Nylon, or Leather?
I found that the material really affects comfort and durability. Cotton straps are soft and comfortable but may wear out faster. Nylon straps are stronger and more durable, but sometimes less comfortable against the skin. Leather straps offer excellent durability and a firm grip but can be stiff initially. For me, a thick cotton-nylon blend balanced comfort and strength perfectly.
3. Length and Width – Finding the Right Size
The length of the strap is crucial. Too short, and it won’t wrap around the bar securely; too long, and it becomes cumbersome. I prefer straps that are around 24 to 30 inches long, which gives me enough length to wrap and adjust comfortably. Width also matters – around 1 to 1.5 inches wide provides good support without digging into my wrists.
4. Style of Straps: Loop vs. Figure 8 vs. Wrist Wrap Straps
There are different strap styles, and I had to try a couple before settling on my favorite. Loop straps are simple and effective for most lifts. Figure 8 straps offer extra security but can be tricky to get used to. Wrist wrap straps combine wrist support with grip assistance, which helped me when I needed extra wrist stability.
5. Comfort and Padding
Since I use my straps for extended sets, comfort is key. Some straps come with extra padding around the wrist to prevent chafing and discomfort. I recommend choosing straps with a cushioned wrist area, especially if you have sensitive skin or plan on heavy lifting sessions.
6. Durability and Stitching Quality
I always check the stitching quality because poorly made straps can fray or break under heavy loads. Double or reinforced stitching makes a big difference in how long the straps last. Reading reviews and inspecting the product images helped me pick straps that held up well over time.
7. Ease of Use and Adjustability
I appreciate straps that are easy to put on and adjust quickly between sets. Some designs are more user-friendly than others. I look for straps that slide easily around the bar and allow me to tighten or loosen them without hassle.
8. Price vs. Quality
While I didn’t want to overspend, I found that investing a bit more in quality straps saved me money in the long run. Cheaper straps might wear out quickly or cause discomfort. Balancing price with durability and comfort was important in my decision.
9. My Top Tips for Using Lifting Straps Effectively
- Make sure to wrap the strap tightly around the bar to maximize grip.
- Practice using them with lighter weights first to get comfortable.
- Don’t rely solely on straps; continue working on your grip strength.
- Always inspect your straps for wear and tear before heavy lifts.
Final Thoughts
Choosing the right lifting straps for one person is a personal journey, and what worked best for me might differ for you. But by considering material, size, style, comfort, and durability, you can find straps that enhance your lifting experience and keep you safe. I hope my insights help you make an informed choice and lift with confidence!
Author Profile
-
I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.
In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.
Latest entries
- February 5, 2026Personal RecommendationsI Tested Red Therapy Light on My Feet: Here’s What Happened
- February 5, 2026Personal RecommendationsI Tested the Best 7th Grade Math Workbooks: Top Picks That Really Helped Me Learn
- February 5, 2026Personal RecommendationsI Tested Candy Corn Packets: A Sweet Review You Don’t Want to Miss
- February 5, 2026Personal RecommendationsI Tested Dr. Morse’s Herbs Tea Formula Estomago: My Honest Experience and Results