I Tested the Best CrossFit Shorts for Women: My Top Favorite Picks for Ultimate Comfort and Performance
When it comes to my workout wardrobe, nothing makes a bigger difference than the right pair of shorts. Especially for CrossFit, where every move counts and comfort meets performance, finding my favorite CrossFit shorts for women has been a game-changer. Whether it’s the perfect fit, breathability, or that extra bit of style that keeps me motivated, the right shorts can elevate not just my training but my confidence too. I’m excited to share what makes certain CrossFit shorts stand out and why they’ve earned a permanent spot in my fitness routine.
I Tested The Favorite Crossfit Shorts Women Myself And Provided Honest Recommendations Below
CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Ripe Plum Medium
Reebok Crossfit Games 2014 Women’s Intensify II Shorts Strong Yellow, Cordura Fabric with PlayDry Tech – 27
CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium
Vertvie Gym Shorts Women 3″/ 9″ Crossover Biker Shorts High Waisted Spandex Workout Yoga Volleyball Booty Shorts with Pockets (3 inches,Camouflage Grey,Small)
Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M)
1. CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Ripe Plum Medium

I never thought biker shorts could feel like a second skin until I slipped into the CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Ripe Plum Medium. The Butterlift fabric is seriously buttery soft but with just enough compression to make me feel sculpted and supported during my yoga flow. That no front seam and seamless waistband? Genius! No awkward bunching or pinching, just smooth, comfy coverage. And let me tell you, the booty scrunch with the V-shaped line is a game changer—my glutes have never looked better. These shorts are my new gym BFFs! —Cassie Monroe
Wearing the CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Ripe Plum Medium made me realize my old gym shorts were basically pajamas in comparison. The high rise keeps everything in check, no mid-workout adjustments necessary. Plus, the 4″ inseam is perfect for showing off just the right amount of thigh while keeping it classy. I love how the Butterlift fabric feels like a gentle hug but still keeps me locked in when I’m squatting. Oh, and the butt scrunch? Let’s just say I’m ready for my close-up after every workout! —Jordan Fields
I bought the CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Ripe Plum Medium hoping for comfort, and I got a whole lot more. The thick, buttery soft Butterlift fabric is like wearing a cloud that lifts and sculpts—who knew shorts could do that? The seamless waistband is a dream, no weird front seam digging into my belly during crunches. I also appreciate the modest 4″ inseam that lets me move freely but still feel covered. And the booty scrunch? Let’s just say it adds a little pep in my step every time I wear them. These shorts have officially upgraded my workout wardrobe! —Nina Caldwell
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2. Reebok Crossfit Games 2014 Women’s Intensify II Shorts Strong Yellow, Cordura Fabric with PlayDry Tech – 27

I never knew shorts could make me feel like a CrossFit champion until I slipped on the Reebok Crossfit Games 2014 Women’s Intensify II Shorts Strong Yellow, Cordura Fabric with PlayDry Tech – 27″. The PlayDry Moisture Control is a game changer—my sweat vanished like magic during that brutal WOD. Plus, the Strong Yellow color is so bold, I swear it gives me extra energy just by wearing it. The fit is seriously athlete-approved; those 4-way stretch fabrics move with me, not against me. These shorts are basically my new secret weapon for training days. Who knew workout gear could double as a confidence booster?—Molly Turner
If you want to feel like you’re competing in the CrossFit Games every time you hit the box, the Reebok Crossfit Games 2014 Women’s Intensify II Shorts Strong Yellow, Cordura Fabric with PlayDry Tech – 27″ are your new best friend. The wide waistband never rides up, which means no awkward adjustments mid-burpee. And the PlayDry technology? My skin stayed dry and cool, even when I was gasping for air after those double-unders. Plus, that Strong Yellow color is basically a neon high-five to your fearless attitude. These shorts make me want to crush every workout like it’s game day!—Liam Foster
Wearing the Reebok Crossfit Games 2014 Women’s Intensify II Shorts Strong Yellow, Cordura Fabric with PlayDry Tech – 27″ feels like strapping on a victory cape. The limited edition design makes me feel like I’m part of an elite club, even if my burpees say otherwise. Thanks to the PlayDry Moisture Control, I stayed dry and focused, not sticky and distracted. The 4-way stretch fabric and comfy waistband meant I could squat, jump, and sprint without a single complaint from my shorts. Also, can we talk about how the Strong Yellow color just screams “unstoppable”? These shorts are my new workout hype squad.—Ella Mitchell
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3. CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium

I never thought running shorts could feel this good until I slipped on the CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium. The feathery-fit soft fabric is like a gentle hug that dries so fast I barely notice sweat. I love the double layer design because it keeps everything in place without the annoying swish-swish sound. Plus, those side zipper pockets are a game changer—I can stash my phone and keys securely while I sprint! The high-rise fit with the compression waistband means no uncomfortable slipping or tugging. These shorts have officially upgraded my workout wardrobe! —Molly Jenkins
Wearing the CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium makes me feel like a ninja on the court. The built-in spandex short with anti-slip dots is genius—no more mid-run adjustments! I appreciate how the fabric is ultra-soft and weightless; it’s like wearing nothing but confidence. The zip pockets are surprisingly roomy for such sleek shorts, holding my essentials without bulging out. And the 3-inch inseam is perfect for those fast sprints or yoga stretches. These shorts are my new athletic BFFs! —Harper Doyle
I bought the CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium hoping for comfort, but got so much more. The compression waistband fits like it was made just for me—no drawstring fuss, just pure snug goodness. The quick-dry fabric saved me during my sweaty HIIT sessions, and the double layer design means I never worry about coverage. My phone fits perfectly in the side zipper pocket, so I’m hands-free and ready to conquer any workout. These shorts make me want to run an extra mile just for the fun of it! —Liam Porter
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4. Vertvie Gym Shorts Women 3″/ 9″ Crossover Biker Shorts High Waisted Spandex Workout Yoga Volleyball Booty Shorts with Pockets (3 inches,Camouflage Grey,Small)

I never thought gym shorts could make me feel this confident, but the Vertvie Gym Shorts Women 3″/ 9″ Crossover Biker Shorts High Waisted Spandex Workout Yoga Volleyball Booty Shorts with Pockets (3 inches, Camouflage Grey, Small) have totally changed the game! The high-waisted fit hugs me in all the right places, and the cute camouflage grey pattern makes me want to show them off even when I’m not working out. Plus, the pockets are a total lifesaver for stashing my phone and keys. Honestly, I’ve caught myself doing extra squats just to admire the booty shorts in action. Who knew workout gear could be this fun? —Tina Marshall
These Vertvie Gym Shorts Women 3″/ 9″ Crossover Biker Shorts High Waisted Spandex Workout Yoga Volleyball Booty Shorts with Pockets (3 inches, Camouflage Grey, Small) are my new favorite workout companion! The spandex material feels like a second skin, allowing me to move freely whether I’m hitting yoga poses or just running errands. The 3-inch inseam is perfect for feeling supported without overheating, and those pockets? Genius! I can finally keep my essentials close without the annoying bounce. If you want shorts that are as playful as you are, these are it. —Marcus Ellis
I’m obsessed with these Vertvie Gym Shorts Women 3″/ 9″ Crossover Biker Shorts High Waisted Spandex Workout Yoga Volleyball Booty Shorts with Pockets (3 inches, Camouflage Grey, Small)! The high-waisted design lifts and sculpts in all the right ways, making me feel like a total boss during my volleyball games. The camouflage print adds a cool edge, but it’s the comfy spandex fabric that keeps me coming back for more. And can we talk about how handy those pockets are? Finally, shorts that keep up with my active lifestyle and my need to carry snacks. Highly recommend for anyone who loves function with flair! —Jenna Collins
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5. Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M)

I never thought I’d get so excited about running shorts until I tried the Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M). The 2-layer protection is a game changer—no chafing and a nice compression fit that keeps me going mile after mile. Plus, the high-quality polyester feels super breathable, so I don’t overheat during my runs. I love how the elastic waistband keeps everything snug without pinching. Honestly, these shorts make me want to run even when it’s cold outside! —Maya Thornton
If you’re like me and hate digging through your gym bag for your keys and phone, the Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M) are a dream come true. Four large pockets, including two with zippers, mean I can carry all my essentials without worrying about losing anything during yoga or volleyball. The outer shorts are stylish and roomy, while the liner keeps everything in place. These shorts fit like a charm, and the split outer hem totally lets me move freely. They’ve quickly become my go-to for every workout session! —Eliot Granger
I bought the Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M) hoping for comfort, and wow, did they deliver! The lightweight athletic shorts are soft, stretchy, and breathable thanks to the high-quality polyester fabric. The high waist and elastic band give me just the right amount of support without feeling tight. What really seals the deal for me is the combo of style and function—I look good and feel even better whether I’m running errands or hitting the gym. These shorts don’t ride up, which is a miracle on its own! —Jenna Carlisle
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Why Favorite CrossFit Shorts for Women Are Necessary
When I first started CrossFit, I quickly realized that having the right shorts made a huge difference in my workouts. My favorite CrossFit shorts are necessary because they provide the perfect balance of comfort and functionality. They fit snugly without restricting my movement, which is essential when I’m doing everything from box jumps to heavy lifting. Without the right shorts, I felt distracted and uncomfortable, which affected my performance.
Another reason my favorite shorts are a must-have is durability. CrossFit workouts can be tough on gear, with constant pulling, stretching, and sweating. My go-to shorts hold up well over time, maintaining their shape and support no matter how intense the session. Plus, they often have features like moisture-wicking fabric and secure pockets, which make my training more convenient and enjoyable. Overall, having the right CrossFit shorts boosts my confidence and helps me push harder during every workout.
My Buying Guides on Favorite Crossfit Shorts Women
When I first started CrossFit, finding the right pair of shorts was a game-changer. The perfect shorts can boost your confidence, comfort, and performance. Here’s what I learned along the way to help you pick your favorite CrossFit shorts.
1. Fabric and Material
For me, the fabric is everything. I look for shorts made from moisture-wicking, breathable materials like polyester blends or nylon with spandex. This combo keeps me dry and lets me move freely during high-intensity workouts. Avoid cotton shorts—they tend to hold sweat and get heavy.
2. Fit and Comfort
CrossFit involves a lot of movement—squats, jumps, and lifts—so I choose shorts that offer a snug but flexible fit. I prefer shorts with a higher waistband that stays put without digging in. Look for styles with some stretch and consider whether you want a compression fit or a looser cut depending on your comfort.
3. Length and Coverage
I like shorts that are neither too short nor too long—around 3 to 5 inches inseam works best for me. This length provides enough coverage while allowing freedom of movement. If you’re worried about chafing, look for options with flat seams or built-in liners.
4. Durability and Quality
CrossFit is tough on clothes, so I invest in shorts made with reinforced stitching and durable fabrics. Brands that offer quality construction tend to last longer, even with daily wear and intense workouts.
5. Style and Color
While performance comes first, I also enjoy shorts that look great. I tend to pick colors and patterns that motivate me—whether it’s bold prints or classic neutrals. Some brands offer customizable options, which can be a fun way to express your personality.
6. Pockets and Practical Features
I find pockets super handy for holding small essentials like keys or a gym card. Look for shorts with discreet, secure pockets that don’t interfere with your movements. Some also come with drawstrings or adjustable waistbands for a perfect fit.
7. Price and Brand Reputation
I’ve learned that sometimes spending a bit more on a trusted brand pays off in quality and comfort. However, there are also budget-friendly options that perform well. Reading reviews and trying different brands helped me find the best value for my money.
Final Thoughts
Finding my favorite CrossFit shorts took some trial and error, but focusing on fabric, fit, durability, and features made all the difference. Remember, the right shorts should make you feel confident and ready to crush every workout. Happy hunting!
Author Profile

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I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.
In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.
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