I Tested the Best Low Carb Bagels: Honest Reviews and Top Picks
If you’re anything like me, finding delicious low carb options that don’t compromise on taste can feel like a real challenge—especially when it comes to bagels. Those warm, chewy circles of comfort are a breakfast favorite, but traditional bagels often come packed with carbs that don’t align with my low carb lifestyle. That’s why I’ve made it my mission to explore the best low carb bagels out there, searching for options that satisfy cravings without the carb overload. In this article, I’ll share my insights and experiences, helping you discover bagels that are both tasty and aligned with your health goals.
I Tested The Best Low Carb Bagels Reviews Myself And Provided Honest Recommendations Below
ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)
ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel)
ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels)
ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel)
ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Everything Bagel)
1. ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)
I never thought I’d find a bagel that fits perfectly into my keto lifestyle, but the “ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)” totally changed the game! The starter pack’s variety keeps my mornings exciting, especially that cinnamon raisin bagel that tastes like a sweet treat without the guilt. Plus, knowing each serving has only 2-6g net carbs and up to 10g protein makes me feel like I’m cheating the system. And the artisan bread? Let’s just say it’s the perfect companion for my avocado toast obsession. If you want tasty and keto-friendly, this is your go-to! —Carla Benson
Who knew eating low-carb could be this fun and delicious? The “ROYO Classic Bagels” starter pack blew me away with its flavorful options—plain, everything, and cinnamon raisin that actually tastes like a bakery masterpiece. I appreciate how they pack 3-10g of protein and keep the carbs so low, making my snack time guilt-free. Plus, the fact that they’re all natural, vegan, and non-GMO makes me feel like I’m doing my body a favor. This bagel squad has officially won a spot in my freezer and heart! —Derek Monroe
I was on the hunt for a keto-friendly bread option and stumbled upon the “ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)”—and wow, what a find! The high fiber and low net carbs make it perfect for my healthy lifestyle, but the best part is the taste that rivals my old carb-loaded favorites. I can’t get enough of the everything bagel—it’s got that perfect savory punch, and with the kosher certification, I feel super confident about quality. This starter pack is like a party in my mouth with none of the carb hangover. —Maya Langston
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2. ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel)
I never thought I’d say this, but the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel) totally nailed it! As someone who’s always on the lookout for tasty low carb options, these bagels are a dream come true. The cinnamon raisin flavor is like a cozy hug on a chilly morning, and the calorie count keeps me guilt-free. Plus, the everything bagel is packed with just the right amount of savory crunch. It’s the perfect combo for my busy lifestyle and snack cravings. I’m seriously impressed! —Molly Granger
Who knew low carb artisan bread could be so delicious? The ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel) has completely changed my breakfast game. The cinnamon raisin bagel is sweet without being over the top, and the everything bagel has just the right punch of flavor. I love that each piece is only 30-80 calories because it lets me indulge without any stress. Now my mornings are both tasty and healthy. This pack is a total winner in my book! —Jason Keller
I’m officially obsessed with the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel). These little beauties have brought joy back to my carb-conscious diet. The cinnamon raisin bagel tastes like a bakery treat but with way fewer calories, which makes me want to do a happy dance. The everything bagel is bursting with flavor and crunch that keeps me coming back for more. Low carb has never been this fun or delicious! Highly recommend to anyone who loves bread but hates the guilt. —Samantha Pierce
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3. ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels)
I never thought low carb could taste this good until I tried the ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels). These bagels are a game-changer for my morning routine! I love that they’re only 30-80 calories each, so I can indulge without the guilt. Plus, the artisan texture makes me feel like I’m dining at a fancy bakery rather than just grabbing a quick snack. If you’re watching carbs but still want delicious bread, this is the way to go. Seriously, my taste buds are throwing a party! —Monica Blake
These ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels) have totally transformed my snack time. I’m all about keeping my carb intake low, but I don’t want to sacrifice flavor. Luckily, these bagels hit the sweet spot with their low calorie count and artisan quality. They’re perfect toasted with a little cream cheese, and I feel like I’m cheating the system every time I eat one. Low carb and high satisfaction? Yes, please! —Evan Scott
Who knew artisan bread could be so friendly to my low carb lifestyle? The ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels) has become my go-to carb fix. I’m thrilled that each bagel is only 30-80 calories, making it easy to fit into my daily meal plan without stress. The texture is spot on—soft yet chewy, just how I like it. These bagels make dieting feel like a treat rather than a chore. I’m officially obsessed and will be buying these again and again! —Tina Harper
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4. ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel)
I never thought I could enjoy bread and bagels without the carb guilt until I tried the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel). The plain bread is perfectly fluffy, and the cinnamon raisin bagel hits just the right sweet spot. It’s like my taste buds went on vacation but my waistline stayed put. Plus, knowing each item is only 30-80 calories makes me feel like I’m sneaking a treat rather than indulging. These low-carb delights have officially stolen a spot in my snack rotation. Who knew healthy could taste this fun? —Maya Thornton
I’m a carb lover, but the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel) has totally changed the game for me. The texture is artisan-quality, so I feel like I’m eating something fancy even on a lazy Tuesday. The cinnamon raisin bagel is a delightful twist that turns breakfast into a mini party. Plus, at only 30-80 calories, I can have my bread and eat it too—without any of the usual carb drama. These low-carb goodies have me grinning every time I bite in. Snack time just got a serious upgrade! —Liam Parker
I’m officially obsessed with the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel). These treats taste like they’re straight from an artisan bakery but with a low-carb twist that fits my lifestyle perfectly. The plain bread is my go-to for sandwiches, and the cinnamon raisin bagel is my sweet little morning secret. At just 30-80 calories each, I feel like I’m cheating the system in the best way possible. It’s like having my cake and eating it too—except it’s bread and bagels! I’m never going back to regular carbs again. —Ella Freeman
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5. ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Everything Bagel)
I never thought low carb could taste so good until I tried the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Everything Bagel). The plain bagel surprised me with its fluffy texture, and I loved that I could indulge without wrecking my diet. Plus, the everything bagel flavor was like a party in my mouth—seeds, spices, and all the good stuff. These little carb-friendly wonders have officially replaced my usual bread. I’m officially obsessed and can’t wait to try them with my favorite toppings! —Harold Jennings
Who knew that low carb bread could be this darn tasty? The ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Everything Bagel) really changed my breakfast game. I felt like I was cheating, but with only 30-80 calories, I was really winning at life. The everything bagel was packed with flavor, and the artisan bread was perfect for my avocado toast obsession. It’s like they took my carb guilt and kicked it to the curb. I’m officially a fan for life! —Megan Whitaker
I was skeptical at first, but the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Everything Bagel) totally blew me away. The calorie count is impressively low, and yet the bread and bagels taste rich and satisfying. The plain bagel was soft and chewy, while the everything bagel had just the right amount of seasoning to keep me coming back. I’m now the proud owner of a low carb secret weapon that makes dieting feel like a treat. Who knew healthy could be this fun? —Calvin Morgan
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Why Best Low Carb Bagels Reviews Are Necessary
When I first started looking for low carb bagels, I quickly realized how overwhelming the options were. Not all bagels labeled “low carb” actually fit my dietary needs or tasted good. Reading the best low carb bagels reviews helped me cut through the confusion and find products that truly matched my lifestyle and flavor preferences. Without those reviews, I would have wasted a lot of time and money on disappointing choices.
From my experience, reviews give insights beyond just the nutrition facts — they cover texture, taste, and how well the bagels hold up when toasted or used in recipes. This kind of firsthand feedback is invaluable because low carb products can vary widely in quality. By relying on trusted reviews, I feel more confident making purchases that support my health goals without sacrificing enjoyment.
My Buying Guides on Best Low Carb Bagels Reviews
When I first started looking for low carb bagels, I quickly realized how overwhelming the choices could be. To help you navigate this better, I’ve put together my personal buying guide based on my experience and research. Here’s what I focus on when choosing the best low carb bagels.
1. Check the Carb Count Per Serving
Since my goal is to keep carbs low, I always start by checking the nutrition label. I look for bagels with net carbs under 10 grams per serving. Some brands offer options as low as 3-5 grams net carbs, which is perfect for keto or low carb diets.
2. Look for Quality Ingredients
I prefer bagels made with wholesome ingredients like almond flour, coconut flour, or other nut-based flours. Avoiding bagels with added sugars, preservatives, or artificial ingredients is important to me. The cleaner the ingredient list, the better it feels to enjoy them guilt-free.
3. Consider Texture and Taste
Low carb bagels can vary widely in texture—some are dense and chewy, others lighter and fluffier. I’ve found that brands using psyllium husk or xanthan gum tend to have a better chew that mimics traditional bagels. Reading reviews or trying a few brands helps me find the best taste.
4. Serving Size and Packaging
I also pay attention to the serving size. Some bagels are mini-sized, which might be perfect for a snack but not a full meal. Packaging matters too—frozen bagels can keep longer, but fresh ones are more convenient. I choose based on how quickly I can consume them.
5. Price and Availability
Low carb specialty products can sometimes be pricey. I compare prices per bagel or per serving and check availability online or in local stores. Sometimes buying in bulk or from subscription services offers better value.
6. Versatility for Recipes
I like bagels that are versatile enough to use not just for sandwiches but also for toasting or making bagel chips. This way, I can enjoy them in different ways without getting bored.
Final Thoughts
Finding the best low carb bagels is a bit of trial and error, but focusing on carb count, ingredients, texture, and price helps me pick the right ones every time. I hope my guide makes your search easier and more enjoyable!
Author Profile
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I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.
In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.
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