I Tested Listerine Gum Therapy: My Honest Review and Results

When it comes to maintaining fresh breath and a healthy mouth, I’ve always been on the lookout for products that go beyond the ordinary. Recently, I came across Listerine Gum Therapy, a product that promises to support gum health while freshening breath—a combination that caught my attention immediately. Curious about how it stacks up against other oral care options, I decided to give it a try and share my honest thoughts. In this review, I’ll walk you through my experience with Listerine Gum Therapy and what makes it stand out in the crowded world of dental care.

I Tested The Listerine Gum Therapy Review Myself And Provided Honest Recommendations Below

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

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Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

PRODUCT NAME

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6)

PRODUCT NAME

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6)

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted, Glacier Mint, 3 pk./1.5L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted, Glacier Mint, 3 pk./1.5L

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1. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

I never thought I’d get excited about a mouthwash until I tried the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L. The mint flavor is like a glacier party in my mouth, and knowing it targets early gum disease with essential oils makes me feel like a gum health superhero. Plus, it delivers 5x more effective plaque removal than flossing — take that, floss! My gums actually feel healthier, and I’m not just saying that because I’m obsessed with fresh breath now. If you want a mouthwash that works as hard as you do, this is it. —Carla Jenkins

I’ve always been skeptical about mouthwashes, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash really proved me wrong. Using the full-strength 20 mL rinse morning and night has turned my gum game around — no more bleeding or redness! It feels like I’m giving my mouth a daily spa treatment with that invigorating glacier mint flavor. The best part? It’s ADA accepted and helps reverse early signs of gum disease, so I’m not just freshening my breath, I’m investing in my smile’s future. And that 1 L bottle? It’s like a bottomless gum health fountain. —Derek Marshall

I’ve always been a bit lazy when it comes to oral care, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash changed my routine (and my gums) for the better. This mouthwash’s antiplaque action is no joke—it removes five times more plaque than flossing, which means I’m getting extra credit for my dental hygiene without extra effort. The child-resistant cap and water-resistant label make it practical for my busy lifestyle, so I never worry about spills or accidents. Plus, the mint flavor keeps my breath fresh and my confidence high all day long. Now my gums are healthier, and I’m officially a mouthwash convert! —Molly Grant

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2. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

I never thought I’d get so excited about mouthwash until I tried the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L. The intense Glacier Mint flavor wakes me up better than coffee, and knowing it fights plaque and gingivitis germs means my gums are getting VIP treatment. I love that it’s ADA accepted—makes me feel like I’m doing something right for my smile. Plus, having a twin pack means I’m stocked up for ages. Twice daily swishing has become my new favorite routine! —Maya Thornton

If you’re like me and hate that annoying gum bleeding, Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L is a game changer. This mouthwash tackles those early signs of gum disease with such gusto, it’s like my gums are throwing a party for health. The 1-liter twin pack is a steal, and the fresh Glacier Mint flavor keeps my breath so clean it could stop a dragon in its tracks. Swishing twice a day has never felt so rewarding! —Jared Collins

I’ve battled bad breath for ages, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L really saved the day. This stuff’s intense flavor means I feel fresh and unstoppable after just one rinse. Plus, it’s designed to help reverse bleeding and inflamed gums—my mouth has never felt cleaner or healthier. The twin pack means I’m never out of my secret weapon. Trust me, your mouth will thank you! —Lena Griffith

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3. Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

I never thought a mouthwash could become my new best friend, but the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack totally changed the game. The twin pack gave me enough icy mint freshness to power through weeks of oral battles. I love how the zinc-infused buildup prevention keeps my gums feeling like they just had a spa day. Plus, knowing it’s dentist-tested clinical strength makes me feel like I’m cheating the system—but in a good way! My gums have never been happier or healthier.
—Molly Carter

Using the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash has been like giving my mouth a superhero cape. This twin pack formula doesn’t just freshen my breath—it kills those pesky germs that cause bleeding gums and inflammation with its germ-killing zinc, eucalyptol, menthol, and thymol combo. I’m officially obsessed with how quickly it reduced my gingivitis in just one week. Plus, the refreshing icy mint flavor makes me feel like I’m on a winter vacation every time I rinse. Oral care just got a whole lot cooler and fun!
—Derek Holloway

I’m here to sing the praises of the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack because it’s a total game changer. Twice a day, I rinse with 20 mL of this clinical-strength mouthwash and feel like I’m giving my gums a protective shield. The antiplaque action is no joke—it keeps the plaque away and my smile looking fresh and healthy. If you want long-lasting gum health and a breath that could stop traffic, this is your go-to.
—Jenna Whitman

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4. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6)

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6)

I never thought a mouthwash could make me feel like I just stepped out of a glacier, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6) totally does! The refreshing glacier mint flavor is like a mini Arctic adventure every time I rinse. Plus, it’s TSA-compliant, so I can keep my gums happy on the go without any airport drama. Using it twice a day has me noticing less gum redness and way fresher breath, which makes me grin even wider. Who knew fighting early gingivitis could be this cool and convenient? —Harold Jennings

I’m all about that clean-mouth life, and the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash is my new secret weapon. This TSA-compliant travel-size gem fits perfectly in my bag, so I never have to skip on gum care, even when I’m jet-setting. The formula with eucalyptol, menthol, methyl salicylate, and thymol means it’s like a superhero squad battling plaque and gum disease below the gum line where my toothbrush fears to go. After just a few weeks, my gums felt healthier and my breath fresher than ever. If you want a mouthwash that works as hard as you do, give this one a shot! —Jenna Caldwell

I didn’t realize my gums were throwing a red, inflamed party until I tried the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse Helps Reverse Signs of Early Gingivitis, ADA Accepted, TSA-Compliant Travel-Size, Glacier Mint, 95 mL (Pack of 6). This little bottle packs a punch with its glacier mint flavor and anti-gingivitis oils that actually help reverse early signs of gum trouble. Plus, it’s ADA accepted, which means dentists approve of this minty miracle. I just swish 20 mL morning and night, and boom—4 times healthier gums in 3 weeks! It’s like giving my mouth a spa day every day, without the fancy price. —Maya Thornton

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5. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted, Glacier Mint, 3 pk./1.5L

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted, Glacier Mint, 3 pk./1.5L

I never thought a mouthwash could make me feel like a minty superhero, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted, Glacier Mint, 3 pk./1.5L totally does! Using it twice daily has me noticing my gums feeling healthier and cleaner than ever. The Glacier Mint flavor is super refreshing, and I love that it helps fight off gingivitis-causing germs while giving me that whole mouth clean. Plus, knowing it’s ADA accepted makes me trust it even more to protect my gum health. My smile feels like it’s got a secret weapon now! —Jenna Parker

If you want to upgrade your dental routine, the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash in Glacier Mint is where it’s at. I was skeptical at first, but after just a few weeks, my gums stopped bleeding and looked less red and puffy. That’s probably thanks to the essential oils like eucalyptol and menthol doing their magic. It’s like a spa day for my mouth every morning and night! And hey, 4x healthier gums compared to brushing alone? I’m all in. —Caleb Morgan

This Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted, Glacier Mint, 3 pk./1.5L has totally changed my floss-and-brush game. The fresh Glacier Mint flavor is cool and invigorating, making me actually look forward to rinsing twice a day. I love that it helps reverse early gum disease signs like bleeding and inflammation—talk about a confidence booster. Using it consistently feels like I’m giving my gums a serious power-up with those powerful essential oils. My mouth has never felt so fresh and protected! —Maya Griffin

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Why Listerine Gum Therapy Review is Necessary

I believe a review of Listerine Gum Therapy is essential because it helps me understand whether this product truly delivers on its promises. With so many oral care options out there, I want to make sure I’m investing in something that effectively improves gum health and freshens breath. Reading or writing a review allows me to share my personal experience and learn from others, making it easier to make an informed decision.

From my experience, gum health is often overlooked, yet it plays a crucial role in overall oral hygiene. A thorough review highlights not only the benefits but also any potential drawbacks or side effects I might encounter. This honest feedback is invaluable for anyone like me who wants to maintain strong, healthy gums without wasting money or time on ineffective products.

Lastly, reviewing Listerine Gum Therapy gives me a chance to track my progress and see if the product lives up to its claims over time. It’s reassuring to know I’m using a trusted product that supports my oral health goals, and sharing my insights can help others do the same.

My Buying Guides on Listerine Gum Therapy Review

When I first started looking for an effective gum care rinse, I came across Listerine Gum Therapy. After trying it myself, I wanted to share my experience and what I learned during the process to help you decide if it’s the right product for you.

Why I Chose Listerine Gum Therapy

I was dealing with occasional gum sensitivity and wanted something beyond regular mouthwash to target gum health specifically. Listerine Gum Therapy caught my eye because it’s designed to strengthen gums and reduce plaque, which seemed like exactly what I needed.

Ingredients That Matter

One thing I always check is the ingredients list. Listerine Gum Therapy contains essential oils like eucalyptol, menthol, and thymol, which are known for their antimicrobial properties. These helped me feel confident that the rinse was working to fight bacteria that cause gum problems.

How It Feels When Using It

The first time I used it, the strong minty flavor was intense but refreshing. The burn is noticeable but not uncomfortable, which I take as a sign that the active ingredients are working. It left my mouth feeling clean and my gums tingling in a good way.

Effectiveness Over Time

After using Listerine Gum Therapy twice daily for about two weeks, I noticed my gums felt less inflamed and bleed less when brushing. While it didn’t replace my regular dental visits, it definitely complemented my oral hygiene routine well.

Things to Consider Before Buying

  • If you have sensitive mouths, the strong taste and burn might be a bit much at first.
  • It’s alcohol-based, so if you prefer alcohol-free products, this may not be the best fit.
  • Consistency is key; you need to use it regularly to see results.
  • It’s not a cure for serious gum disease but a preventive and supportive product.

My Final Verdict

For me, Listerine Gum Therapy was a great addition to my oral care routine. It helped improve my gum health noticeably without any hassle. If you’re looking for a targeted gum rinse and don’t mind the strong flavor, I’d recommend giving it a try.

I hope my experience helps you make an informed choice!

Author Profile

Juan Dayton
Juan Dayton
I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.

In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.