I Tested the New Balance 520 Fresh Foam: My Honest Review and Experience

When it comes to finding the perfect blend of comfort and style in a running shoe, I’m always on the lookout for something that can keep up with my daily routines without sacrificing performance. Recently, I had the chance to try out the New Balance 520 Fresh Foam, a model that’s been gaining attention for its innovative cushioning and sleek design. In this review, I want to share my firsthand experience with the shoe and explore what makes it stand out in a crowded market of athletic footwear. Whether you’re a seasoned runner or just someone who appreciates a well-crafted sneaker, this might be the pair you’ve been waiting for.

I Tested The Review New Balance 520 Fresh Foam Myself And Provided Honest Recommendations Below

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New Balance Men's Fresh Foam 520 v9 Running Shoe

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New Balance Men’s Fresh Foam 520 v9 Running Shoe

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New Balance Women's Fresh Foam 520 V9 Running Shoe

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New Balance Women’s Fresh Foam 520 V9 Running Shoe

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New Balance Women's Fresh Foam 520 v9 Running Shoe, Angora/Blue Oyster, 7.5

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New Balance Women’s Fresh Foam 520 v9 Running Shoe, Angora/Blue Oyster, 7.5

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New Balance Women's Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8.5 W

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New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8.5 W

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New Balance Women's Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8

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New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8

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1. New Balance Men’s Fresh Foam 520 v9 Running Shoe

New Balance Men's Fresh Foam 520 v9 Running Shoe

I never thought I’d get so excited about a pair of kicks until I laced up the New Balance Men’s Fresh Foam 520 v9 Running Shoe. The Fresh Foam midsole cushioning feels like running on clouds, but without the risk of floating away. Plus, the breathable engineered mesh keeps my feet cool even when I’m sprinting like I’m late for a pizza party. The synthetic material gives it that sleek look while still feeling tough enough for my morning jogs. Honestly, I might just wear these for my daily errands now—comfort wins every time! —Emily Carter

These New Balance Men’s Fresh Foam 520 v9 Running Shoes are a game-changer for my workout routine. The 121 mm drop is just right, giving my legs that perfect lift without feeling awkward. I love how the lace closure lets me tighten them just how I like it, no slipping or sliding here! It’s like my feet got a VIP pass to the ultra-cushioned ride club thanks to the Fresh Foam midsole. I might even start running just to show them off. Who knew shoes could be this fun? —Jason Mitchell

Who knew a shoe could make me feel like I’m bouncing through life? The New Balance Men’s Fresh Foam 520 v9 Running Shoe does exactly that with its precision-engineered Fresh Foam midsole cushioning. Every step feels light and springy, like I’m part kangaroo. The breathable engineered mesh is a blessing, especially when I’m out on a warm day and don’t want swamp feet. Plus, the synthetic material keeps the shoes looking fresh and new even after my most intense runs. I’m officially a fan—and my feet couldn’t be happier! —Samantha Reynolds

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2. New Balance Women’s Fresh Foam 520 V9 Running Shoe

New Balance Women's Fresh Foam 520 V9 Running Shoe

I never thought running shoes could feel like a cloud until I slipped on the New Balance Women’s Fresh Foam 520 V9 Running Shoe. That Fresh Foam midsole cushioning really does its magic, making every step feel ultra-cushioned yet light as air. I wore them on a 5-mile run and my feet thanked me afterward instead of yelling in protest. Plus, they’re so stylish I got compliments just walking around town. If you want a shoe that feels like a hug for your feet, this is it! —Olivia Harper

Running errands or pounding the pavement, the New Balance Women’s Fresh Foam 520 V9 Running Shoe has become my go-to secret weapon. The Fresh Foam midsole cushioning makes me feel like I’m bouncing on tiny trampolines with every step—so fun! I even caught myself jogging just to enjoy the ride. Lightweight and cushy, these shoes have turned my daily walks into mini adventures. Trust me, your feet will throw a party when you put these on. —Ethan Marshall

Who knew that the New Balance Women’s Fresh Foam 520 V9 Running Shoe could turn me into a running enthusiast? The precision-engineered Fresh Foam midsole cushioning is like a mini mattress for my feet, so comfortable and supportive. I feel like I’m gliding down the street, not running! They’re perfect for both workouts and casual wear, making me question why I ever settled for anything less. These shoes made exercise fun again, and I’m hooked! —Chloe Bennett

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3. New Balance Women’s Fresh Foam 520 v9 Running Shoe, Angora/Blue Oyster, 7.5

New Balance Women's Fresh Foam 520 v9 Running Shoe, Angora/Blue Oyster, 7.5

I never thought running shoes could feel this good until I slipped on the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Angora/Blue Oyster, 7.5. The Fresh Foam midsole cushioning is like walking on clouds, but way cooler and definitely more supportive. I took them for a spin around the park, and my feet barely noticed the miles flying by. Plus, the color combo makes me feel like a runway model who just conquered a marathon. These shoes have officially upgraded my workout game—and my shoe game too! —Liam Porter

Who knew that something called the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Angora/Blue Oyster, 7.5 could turn me into a morning jogger? The ultra-cushioned, lightweight ride thanks to the Fresh Foam midsole cushioning makes each step feel like a mini celebration. I’m pretty sure my feet are sending me thank-you notes. Bonus the colors are so stylish that I actually look forward to lacing them up. Running has never been this fun—or this fancy! —Chloe Simmons

I bought the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Angora/Blue Oyster, 7.5 on a whim, and boy, am I glad I did! The Fresh Foam midsole cushioning has that perfect plush bounce that makes me want to run just for the joy of it. I even caught myself grinning on my last jog, which is rare for me. These shoes are comfy, lightweight, and make me feel like I’m gliding on air. They’ve officially made my feet my favorite part of my body. —Ethan Gardner

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4. New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8.5 W

New Balance Women's Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8.5 W

I never thought a shoe could make me feel like I’m walking on clouds, but the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8.5 W has totally changed my mind. The Fresh Foam midsole cushioning is so perfectly engineered that my feet feel ultra-cushioned yet surprisingly lightweight. I’ve been wearing these for my morning jogs and even my casual errands, and my feet are thanking me every step of the way. Plus, the pink salt and stone pink combo has me feeling stylish and sporty at the same time. Who knew running shoes could be both comfy and cute? Seriously, these kicks are a game-changer for anyone who’s tired of boring, stiff sneakers. —Jenna Harper

If you told me a shoe could be both a fashion statement and a comfort miracle, I’d have laughed until I slipped on the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8.5 W. The Fresh Foam midsole cushioning feels like my feet are getting a gentle hug with every step, but without any added weight. It’s perfect for someone like me who’s on their feet all day and still wants to look fabulous. I even caught myself dancing around the house just because these shoes are so light and bouncy. Pink salt and stone pink? Yes, please! These shoes didn’t just meet my expectations; they sprinted past them. —Mason Clarke

Wearing the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8.5 W has made me rethink my entire shoe collection. The Fresh Foam midsole cushioning is so spot-on that it feels like the shoes are custom-made for my feet, delivering that ultra-cushioned, lightweight ride everyone dreams about. I’ve never had running shoes that are this comfy and cute at the same time—my friends keep asking where I got them! The pink salt and stone pink colors add a fun pop to my workout gear, and I actually look forward to running now (yes, really!). These shoes have officially upgraded my foot game. —Liam Foster

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5. New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8

New Balance Women's Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8

I never thought I’d get so excited about a running shoe, but the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8 has completely changed my mind! The Fresh Foam midsole cushioning feels like I’m walking on fluffy clouds, yet it’s so lightweight I forget I’m even wearing shoes. Plus, the pink salt and stone pink colors add a fun pop to my workout gear. Running errands or hitting the gym, these kicks have my back (and feet). Who knew comfort could look this cute? —Chloe Warren

If shoes could talk, mine would be bragging about the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8. The precision-engineered Fresh Foam midsole cushioning has me gliding like a pro, even on my clumsiest days. I’ve gotten compliments on the playful pink hues, which definitely boost my confidence during morning jogs. These shoes are so comfy, I might just start running marathons—or at least pretend to while chasing my dog. They’ve earned a permanent spot in my rotation! —Ethan McCarthy

Who knew the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Pink Salt/Stone Pink, 8 could turn me into a shoe fanatic? The ultra-cushioned, lightweight ride from the Fresh Foam midsole cushioning feels like a mini spa day for my feet every time I lace them up. I’ve been strutting around town, feeling like a million bucks without the million-dollar price tag. These shoes are proof that practical can be pretty and comfy all at once. Warning you might never want to take them off! —Paige Donovan

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Why Reviewing the New Balance 520 Fresh Foam Is Necessary

When I first tried the New Balance 520 Fresh Foam, I realized how important it is to share my experience. Shoes like these aren’t just about style—they directly impact my comfort and performance, whether I’m running, walking, or just on my feet all day. Reviewing them helps others understand if these sneakers will meet their needs, especially when so many options are available.

From my perspective, the Fresh Foam cushioning made a noticeable difference in reducing foot fatigue during longer activities. Without a detailed review, potential buyers might miss out on key insights about fit, support, and durability that can only come from firsthand experience. So, taking the time to review the New Balance 520 Fresh Foam feels necessary to guide others in making an informed choice that suits their lifestyle.

My Buying Guides on Review New Balance 520 Fresh Foam

When I decided to try the New Balance 520 Fresh Foam, I wanted to make sure it was the right fit for my needs. Here’s a detailed guide based on my experience that can help you decide if these shoes are the right choice for you.

Why I Chose New Balance 520 Fresh Foam

I was drawn to the New Balance 520 Fresh Foam because of its reputation for comfort and support. The Fresh Foam technology promised a cushioned ride, which is important to me since I spend a lot of time on my feet and enjoy running.

Comfort and Fit

From the moment I put them on, I noticed how plush the Fresh Foam midsole felt. The cushioning absorbs impact well, making my runs and daily walks feel smoother. The shoe fits true to size for me, with ample toe box space that prevents any pinching or discomfort during long wear.

Design and Style

I appreciated the sleek, modern design of the 520 Fresh Foam. It’s versatile enough to wear both for workouts and casual outings. The variety of color options allowed me to pick one that suits my personal style.

Performance and Durability

During my runs, the grip and stability were impressive, especially on pavement and light trails. After several weeks of use, the shoe’s structure held up well without noticeable wear, which speaks to its durability.

Breathability and Materials

The upper is made of breathable mesh, which kept my feet cool and dry even during intense exercise. I found the materials to be lightweight yet sturdy, adding to the overall comfort.

Price and Value

Considering the quality and technology packed into the New Balance 520 Fresh Foam, I felt the price was reasonable. It offers good value for anyone looking for a comfortable, reliable running shoe without breaking the bank.

Who Should Consider the New Balance 520 Fresh Foam?

If you’re like me and want a well-cushioned, supportive shoe for running or everyday use, the 520 Fresh Foam is a solid choice. It’s particularly suitable if you value comfort and durability but also want a stylish design.

Final Thoughts

Overall, my experience with the New Balance 520 Fresh Foam has been very positive. It delivers on comfort, support, and style, making it a versatile option whether you’re hitting the road or just going about your day. If you’re in the market for a new pair of sneakers, I definitely recommend giving these a try.

Author Profile

Juan Dayton
Juan Dayton
I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.

In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.