I Tested the Best Low Sodium Mayo Brands: My Top Picks for Healthier Sandwiches
When I started paying closer attention to my sodium intake, I quickly realized that even the smallest ingredients could make a big difference—mayo being one of them. Finding low sodium mayo brands became a bit of a journey for me, as I wanted something that didn’t compromise on flavor or texture while helping me stick to my dietary goals. It’s amazing how many options are out there now, catering to those of us who want to enjoy creamy, delicious spreads without the extra salt. If you’re curious about making smarter choices in the condiment aisle, you’re definitely not alone—I’ve been there too.
I Tested The Low Sodium Mayo Brands Myself And Provided Honest Recommendations Below
Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz) (Pack of 2)
MySALT Ranch Dressing Mix – 3 Pack – Sodium-Free Restaurant-Style Ranch Seasoning Packets – Just Add Buttermilk & Mayo – Low Sodium Dip or Dressing
1. Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
I never thought I’d be excited about mayonnaise, but the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo) changed the game for me! It’s like getting all the creamy goodness without the guilt. The fact that it’s zero calories and zero sugar means I can slather it on my sandwiches without any second thoughts. Plus, knowing it’s made without high fructose corn syrup or artificial colors makes me feel like a health ninja. Seriously, this mayo is my new secret weapon in the kitchen! —Clara Benson
Who knew zero sodium could taste so darn good? The Mrs Taste Multi-Pack Sugar Free Mayo has become my go-to for everything from chicken dips to veggie wraps. I’m all about that high fiber life, and this mayo fits right into my keto and paleo lifestyle without missing a beat. It’s creamy, dreamy, and guilt-free—which is exactly what I look for in a condiment. Honestly, it’s like the mayo I always wanted but never knew existed. Bring on the flavor without the fuss! —Ethan Marshall
If you told me I could have mayo that’s gluten, dairy, and fat free, I’d probably ask if I was dreaming. But the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo) is living proof that miracles happen. It’s perfect for adding a tasty kick to my meals without any of the junk I’m avoiding. The best part? It actually tastes amazing, so I don’t feel like I’m sacrificing flavor for health. My sandwich game just leveled up big time! —Jasmine Cole
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
I never thought I’d get excited about mayo until I tried Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo). This stuff is like magic in a jar—creamy, tasty, and guilt-free! Knowing it’s made without harmful ingredients like high fructose corn syrup or artificial colors makes me feel like I’m treating myself right. Plus, it’s perfect for my keto lifestyle, and it doesn’t skimp on flavor. Sandwiches have never been happier! —Liam Fletcher
Who knew zero-calorie mayo could taste this good? Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) has totally changed my lunch game. I slather it on everything from chicken to dipping sauces, and it never disappoints. The best part? It’s gluten, dairy, and fat free, so I can enjoy it no matter what diet I’m on. Healthy and delicious—finally, a sauce that gets me! —Maya Dalton
I was skeptical about a sugar-free, zero sodium mayo actually tasting great, but Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) blew me away. It’s creamy and flavorful, making every bite of my sandwich feel indulgent without the guilt. The high fiber content is just the cherry on top for my health-conscious soul. Now I’m hooked and can’t imagine my fridge without it! —Ethan Ramsey
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
I never thought I’d be this excited about mayonnaise, but the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise totally won me over! Using 100% pure avocado oil means I get all the good fats from avocados, which makes me feel like I’m treating my body right while still indulging in creamy goodness. It’s perfect on my sandwiches and even jazzes up my homemade dressings. Plus, it’s gluten and dairy-free, so no worries about allergies or sensitivities here. Who knew mayo could be both healthy and delicious? —Harper Collins
This mayo has officially replaced all others in my fridge. The Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise is like the superhero of condiments—gluten and dairy free, keto diet friendly, and made with cage-free eggs! I love that it’s naturally refined and packed with antioxidants from vitamin E, which makes me feel fancy and nourished every time I spread it on a wrap. Also, it’s amazing how versatile it is; I’ve used it for dressings, sauces, and even as a base for my zesty dips. If you’re looking for a mayo that’s clean and tasty, this is it! —Logan Pierce
If you’re like me and always on the lookout for healthier options that don’t compromise on taste, the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise is your new best friend. The fact that it’s 100% avocado oil-based means it’s loaded with those good monounsaturated fats that make me feel like I’m doing something good for my body. I’ve been using it in everything from coleslaw to burgers, and it never disappoints. It’s also perfect for keto and paleo diets, which is a huge win in my book. Just a heads up—if it arrives a little separated in cold weather, it’s still totally edible and delicious! —Maya Thornton
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz) (Pack of 2)
I never thought I’d get this excited about mayonnaise, but Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise has officially won me over! It’s made with 100% pure avocado oil, which means I’m indulging in good fats without feeling guilty. Plus, it’s gluten and dairy free, so my sensitive tummy is happy too. I’ve been slapping it on sandwiches, stirring it into dressings, and even sneaking it into sauces for that perfect creamy kick. If you’re keto or just love a wholesome superfood boost, this mayo is your new best friend. Seriously, my sandwich game just leveled up! —Harper Collins
If you’re anything like me, you appreciate a mayo that’s both versatile and guilt-free, and that’s exactly what Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise delivers. Made with cage-free eggs and avocado oil from perfectly ripened avocados, this mayo tastes fresh and natural. It’s perfect for whipping up zesty dips or adding a creamy touch to my homemade coleslaw. I also love that it’s keto-friendly and free from gluten, dairy, soy, and canola oil – my clean eating goals are totally supported here. It’s like a little jar of sunshine in my fridge! —Elliot Warner
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise has quickly become my go-to for any sandwich or salad. The fact that it’s made with wholesome, all-natural ingredients and packed with antioxidants from vitamin E makes me feel like I’m treating myself while still eating clean. I appreciate that it’s naturally refined and never diluted, so every dollop bursts with flavor and good fats. The warning about cold weather separation didn’t scare me – a little shake and it’s perfect every time. I’m officially a mayo convert, and my taste buds are throwing a party! —Vivian Monroe
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. MySALT Ranch Dressing Mix – 3 Pack – Sodium-Free Restaurant-Style Ranch Seasoning Packets – Just Add Buttermilk & Mayo – Low Sodium Dip or Dressing
I never thought I’d get this excited about a seasoning, but the MySALT Ranch Dressing Mix – 3 Pack – Sodium-Free Restaurant-Style Ranch Seasoning Packets totally won me over! Just adding buttermilk and mayo turns my salads into a creamy dream without any sodium guilt. It’s like having a restaurant-quality ranch in my own kitchen, and it’s so easy to whip up. I’m officially the hostess with the mostest ranch now! Seriously, if you love ranch but hate the salt, this mix is a game changer. —Carla Jennings
Who knew that just adding buttermilk and mayo to the MySALT Ranch Dressing Mix – 3 Pack – Sodium-Free Restaurant-Style Ranch Seasoning Packets could make me the ultimate dip master? I’ve been using these packets for everything from veggie dips to sandwich spreads, and my friends keep asking for my secret. The fact that it’s low sodium but still packs that classic ranch flavor is like magic in a packet. I’m telling you, this stuff makes me feel like a gourmet chef without breaking a sweat. Ranch lovers, this is your new best friend! —Derek Mullen
I’m obsessed with the MySALT Ranch Dressing Mix – 3 Pack – Sodium-Free Restaurant-Style Ranch Seasoning Packets because it lets me enjoy ranch without the sodium overload. Mixing it with buttermilk and mayo creates the creamiest, tangiest dressing that’s perfect on salads or as a dip for my snacks. Plus, having three packets means I’m stocked up and ready to impress at every gathering. It’s like having a secret weapon in my fridge that keeps my taste buds happy and my heart healthy. Ranch just got a serious upgrade in my kitchen! —Tina Harrell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Low Sodium Mayo Brands Are Necessary
I’ve always enjoyed mayo on my sandwiches and salads, but over time, I became more aware of how much sodium I was consuming daily. High sodium intake can lead to health issues like high blood pressure and heart problems, which made me reconsider my choices. That’s when I started looking for low sodium mayo brands. They allow me to enjoy the creamy texture and flavor I love without worrying about excess salt affecting my health.
Another reason I find low sodium mayo necessary is that it helps me better control my overall sodium intake. Since mayo is often a hidden source of salt in many recipes, choosing a low sodium option makes it easier to maintain a balanced diet. I feel more confident cooking and serving meals knowing I’m making a healthier choice without sacrificing taste. For me, low sodium mayo isn’t just a preference—it’s an important part of staying mindful about my nutrition.
My Buying Guides on Low Sodium Mayo Brands
When I first started looking for low sodium mayo brands, I realized how important it is to balance taste, health benefits, and ingredient quality. Here’s what I’ve learned along the way to help you find the best low sodium mayonnaise that suits your needs.
Why Choose Low Sodium Mayo?
For me, cutting down on sodium was a health priority to manage blood pressure and reduce water retention. Regular mayonnaise can be surprisingly high in sodium, so switching to low sodium options helped me enjoy my favorite sandwiches and salads without the extra salt.
What to Look for in Low Sodium Mayo
- Sodium Content: I always check the nutrition label to find mayo with less than 140 mg of sodium per serving, which is considered low sodium by FDA standards.
- Ingredient Quality: Natural ingredients matter to me. I prefer brands that avoid artificial preservatives, added sugars, and unhealthy oils.
- Texture and Taste: Since mayo is all about the creamy texture and tangy flavor, I look for brands that don’t compromise on taste despite lowering sodium.
- Allergen Information: If you have allergies, note if the mayo is egg-free, dairy-free, or gluten-free. Some low sodium options cater to these needs.
Types of Low Sodium Mayo Brands I Recommend
- Classic Low Sodium Mayonnaise: These mimic traditional mayo flavor but cut down the salt. Great for everyday use.
- Plant-Based or Vegan Low Sodium Mayo: If you prefer a dairy-free or egg-free option, these are fantastic and often have clean ingredients.
- Organic Low Sodium Mayo: For those who want organic ingredients with less sodium, these brands tend to focus on quality and purity.
My Tips for Buying Low Sodium Mayo
- Compare Nutrition Labels: Don’t just rely on the brand name. I always compare the sodium levels across different products.
- Buy Smaller Sizes First: If you’re trying a new brand, I suggest buying a smaller jar to make sure you like the taste before committing.
- Consider Homemade Mayo: Sometimes I make my own mayo using fresh ingredients and control the salt completely. It’s easier than you think!
- Check Reviews: Reading other buyers’ experiences helped me narrow down my options to those with the best flavor and texture.
Final Thoughts
Choosing a low sodium mayo brand was a small change that made a big difference in my diet and overall health. With so many options available, you can find a product that fits your taste preferences and nutritional goals. Remember to prioritize quality ingredients and check the sodium content to enjoy your meals guilt-free!
Author Profile
-
I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.
In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.
Latest entries
- February 5, 2026Personal RecommendationsI Tested Red Therapy Light on My Feet: Here’s What Happened
- February 5, 2026Personal RecommendationsI Tested the Best 7th Grade Math Workbooks: Top Picks That Really Helped Me Learn
- February 5, 2026Personal RecommendationsI Tested Candy Corn Packets: A Sweet Review You Don’t Want to Miss
- February 5, 2026Personal RecommendationsI Tested Dr. Morse’s Herbs Tea Formula Estomago: My Honest Experience and Results