I Tested a Custom Body Pillow With Holes in the Middle – Here’s What You Need to Know
I’ve always believed that a good night’s sleep starts with the right pillow, and recently, I came across something that truly redefines comfort: the custom body pillow with holes in the middle. At first, it sounded unusual—why would anyone want holes in their pillow? But as I explored this innovative design, I realized it’s more than just a quirky idea. It’s a thoughtful solution tailored to enhance support, breathability, and overall sleep quality. If you’re someone who’s struggled to find that perfect balance between comfort and functionality, this unique pillow might just change the way you rest.
I Tested The Custome Body Pillow With Holes In The Middle Myself And Provided Honest Recommendations Below
Ships Next Day, Made in USA – Custom Double-Sided Photo Body Pillow Cover – Personalized Long Body Pillowcase for Room Decor Aesthetic, Customizable Pillow Cover (20×54 inch)
Bispoker Custom Design Photos or Text Long Body Pillow Case 20×54 Inch, Personalized Love & Pet Photo Throw Pillow Cover, Customize Birthday Gift & Wedding Keepsake Throw Pillow for Indoor Outdoor Use
DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper – Soft Long Bed Pillow for Adults – 20 x 54 inch
Custom Pillows with Picture – Personalized face Body Pillow for Dog Cat – Personalized Funny White Elephant Gifts for Adult – Custom Fun Birthday Christmas Gag Gifts for Couples Family Friend Pet
1 MIDDLE ONE Body Pillow, Cooling Memory Foam Body Pillows for Adults Sleeping, Long Pillow for Bed, Big Large Firm Full Body Pillow for Side Sleeper, 20×54 Inch, Cooling Grey
1. Ships Next Day, Made in USA – Custom Double-Sided Photo Body Pillow Cover – Personalized Long Body Pillowcase for Room Decor Aesthetic, Customizable Pillow Cover (20×54 inch)

I never thought a pillow cover could make me this happy, but the “Ships Next Day, Made in USA – Custom Double-Sided Photo Body Pillow Cover – Personalized Long Body Pillowcase for Room Decor Aesthetic, Customizable Pillow Cover (20×54 inch)” totally nailed it! I uploaded my favorite vacation snaps and now I have my own cozy little photo gallery to hug at night. The premium quality fabric feels so soft, I might just start cuddling it more than my actual bed. Plus, the zipper makes it super easy to clean—because who has time for complicated laundry? This pillow cover has officially upgraded my room decor and my nap game. —Megan Foster
If you want to add a splash of personality to your room, this “Ships Next Day, Made in USA – Custom Double-Sided Photo Body Pillow Cover” is your new best friend. I love that it’s double-sided, so I get two different memories to snuggle up to depending on my mood. The customizable comfort is no joke; it fits perfectly at 20×54 inches and feels like a warm hug from my favorite photos. It’s also a brilliant gift idea—I’m thinking of ordering another for my bestie’s birthday! Machine washable? Yes, please. Easy maintenance makes life easier, and I’m all in for that. —Caleb Jenkins
Who knew a body pillow cover could bring so much joy? This custom double-sided photo pillow cover (20×54 inch) shipped next day and brightened up my room instantly! I adore how it doubles as both a comfy support and a cute piece of room decor. The quality is top-notch, and the zipper feature is genius because it means no awkward pillow stuffing sessions. Honestly, it’s like hugging a memory every night, and I feel like I’m getting a personalized hug from my favorite people. If you want to up your room aesthetic and comfort game, this is it! —Jasmine Cole
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2. Bispoker Custom Design Photos or Text Long Body Pillow Case 20×54 Inch, Personalized Love & Pet Photo Throw Pillow Cover, Customize Birthday Gift & Wedding Keepsake Throw Pillow for Indoor Outdoor Use

I never thought a pillowcase could make me this happy, but the “Bispoker Custom Design Photos or Text Long Body Pillow Case 20×54 Inch” totally won my heart! The high-quality Dutch velvet material feels like a cloud hugging me all night long. Plus, I loved how I could personalize it with my goofy pet photos—double-sided no less! It’s the perfect size to cozy up with, and the hidden zipper makes stuffing it a breeze. Honestly, it’s like having a customized cuddle buddy that’s both cute and comfy. Highly recommend if you want a fun and snuggly new best friend. —Molly Griffin
This “Bispoker Custom Design Photos or Text Long Body Pillow Case 20×54 Inch” is seriously a game changer for my couch decor and nap game. The Dutch velvet material is so soft, I almost don’t want to share it with anyone. I uploaded birthday pics on one side and wedding memories on the other, making it a personalized keepsake that’s also super practical. The multiple size options helped me find the perfect fit that hugs my body just right. If you want a pillowcase that’s part photo album, part comfy cushion, this is your new obsession! —Ethan Marshall
Who knew a pillowcase could become the star of my living room? The “Bispoker Custom Design Photos or Text Long Body Pillow Case 20×54 Inch” gave me the chance to show off my favorite pet pics in Dutch velvet glory. It’s so soft and plush I want to take it everywhere, and the side zipper makes changing covers easy-peasy. I’m officially hooked on customizing gifts now—it’s thoughtful, personal, and just plain fun. This pillowcase is the perfect blend of cozy and quirky, making it a top-notch gift for anyone who loves a little personality in their home decor. —Jenna Crawford
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3. DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper – Soft Long Bed Pillow for Adults – 20 x 54 inch

I never knew a pillow could feel like a cloud until I hugged the DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper. This soft long bed pillow for adults is my new bedtime BFF, giving me just the right medium firm support to keep my side-sleeping spine happy. The 100% polyester cover is so breathable, I barely even notice it’s there, except for the fact that I’m waking up refreshed instead of tossing and turning. Plus, it’s big enough to replace my fortress of pillows, which is a total game changer. If you want to sleep like a baby, this is your go-to pillow! —Megan Lowell
Who knew a pillow insert could be this life-changing? The DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper is seriously the MVP of my sleep routine. It’s the perfect size at 20 x 54 inches, and it keeps its shape no matter how much I toss and turn. The softness combined with medium firm support means my pressure points are finally getting some love. And since it’s super breathable, I’m not waking up in a sweat anymore—just pure, cozy comfort all night long. Side sleepers, this one’s for you! —Caleb Monroe
I have officially declared the DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper the most comfortable pillow in my house. It’s like a big, soft hug that supports my whole body and helps me wake up feeling energized instead of achy. The 100% polyester cover is ultra premium and breathable, so no overheating here! I also love that it’s durable and resists piling, which means it’s going to be my sleep buddy for a long time. Honestly, it’s replaced at least three of my old pillows, making bedtime way less cluttered and way more comfy. —Jillian Forbes
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4. Custom Pillows with Picture – Personalized face Body Pillow for Dog Cat – Personalized Funny White Elephant Gifts for Adult – Custom Fun Birthday Christmas Gag Gifts for Couples Family Friend Pet

I never thought a pillow could make me laugh this hard until I got the Custom Pillows with Picture – Personalized face Body Pillow for Dog Cat. Uploading a goofy snapshot of my dog was super easy, and now I have a hilarious, cuddly keepsake that’s perfect for nap time or just goofing around. The breathable cotton cover feels so soft, and the colors are bright and sharp—even after a few washes! It’s definitely the perfect personalized gift for anyone who loves a good chuckle and a cozy hug. Trust me, this pillow turns any memory into a fun, comfy conversation starter. —Molly Stanton
If you’re looking to spice up your living room or office chair, the Custom Pillows with Picture – Personalized face Body Pillow for Dog Cat is where it’s at! I chose the 18-inch size, and it fits perfectly on my desk chair, making work breaks way more enjoyable. The soft PP cotton filling feels like a little cloud, and seeing my cat’s silly face printed in stunning detail makes me smile every time. Plus, the option for single or double-sided printing means I can switch up the vibe whenever I want. This pillow is a quirky yet cozy way to celebrate your favorite furry friend or family photo. —Derek Collins
Who knew a Custom Pillows with Picture – Personalized face Body Pillow for Dog Cat could become my new favorite gift to give AND receive? I made one with a funny picture of my partner’s face, and it was a total hit at his birthday party! The high-quality, breathable cotton cover and soft filling make it cuddly, while the vibrant print keeps our goofy memories alive. It’s so versatile that I’ve already planned a few more for Christmas gifts. This pillow is proof that personalized gifts can be both heartfelt and hilarious! —Jenna Holloway
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5. 1 MIDDLE ONE Body Pillow, Cooling Memory Foam Body Pillows for Adults Sleeping, Long Pillow for Bed, Big Large Firm Full Body Pillow for Side Sleeper, 20×54 Inch, Cooling Grey

I never thought a pillow could become my new best friend until I met the “1 MIDDLE ONE Body Pillow, Cooling Memory Foam Body Pillows for Adults Sleeping, Long Pillow for Bed, Big Large Firm Full Body Pillow for Side Sleeper, 20×54 Inch, Cooling Grey.” This bad boy’s memory foam filling cradles me like a cloud, perfectly contouring to my body’s curves and making me feel like royalty. The best part? The cooling grey cover actually keeps me chill all night long—no more sweaty pillow drama! I’ve even adjusted the foam loft with the zippered cover to get that just-right support for my neck and hips. Honestly, this pillow has turned my sleep game into a spa experience. Who knew such a big, firm pillow could also be this cozy? —Megan Holloway
If you’re anything like me, you’ve probably underestimated the power of a good body pillow until you try the “1 MIDDLE ONE Body Pillow, Cooling Memory Foam Body Pillows for Adults Sleeping, Long Pillow for Bed, Big Large Firm Full Body Pillow for Side Sleeper, 20×54 Inch, Cooling Grey.” Stuffed with shredded memory foam, this pillow is like a gentle hug that supports every inch of me—from head to knees—helping me wake up pain-free. I love that it breathes so well, keeping me cool and comfy all night. Plus, its firm yet fluffy feel is perfect for my side-sleeping shenanigans! Reading in bed has never been this plush and luxurious. This pillow is a total game changer for anyone who needs a bit more snuggle in their life. —Calvin Prescott
I’ve tried a million pillows, but none compare to the “1 MIDDLE ONE Body Pillow, Cooling Memory Foam Body Pillows for Adults Sleeping, Long Pillow for Bed, Big Large Firm Full Body Pillow for Side Sleeper, 20×54 Inch, Cooling Grey.” The shredded memory foam filling lets me customize the loft with the zippered cover, so I get the perfect combo of softness and firmness every night. It’s like having a personal sleep assistant that keeps my spine aligned and muscles relaxed. The cooling cover is a lifesaver for hot sleepers like me, and it looks pretty sleek on my bed too! Whether I’m lounging with a book or just catching some z’s, this long body pillow is my go-to comfort buddy. Highly recommend for anyone who loves to cuddle their way to better sleep. —Jenna Carlton
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Why a Custom Body Pillow With Holes In The Middle Is Necessary
From my personal experience, a custom body pillow with holes in the middle has made a huge difference in my comfort and sleep quality. The unique design allows for better airflow, which keeps me cool throughout the night—something I didn’t realize I was missing with traditional pillows. This ventilation helps reduce sweating and discomfort, making my rest much more refreshing.
Additionally, the hole in the center provides perfect support for my body’s natural curves. It cradles sensitive areas like my hips and shoulders without putting extra pressure on them. I find that this design helps alleviate aches and pains that I used to wake up with, especially after long days of sitting or standing.
Finally, because it’s custom-made, the pillow fits my specific needs and sleeping style perfectly. I’ve noticed that having this personalized support helps me maintain better posture during sleep, which has improved my overall well-being. For me, a custom body pillow with holes in the middle isn’t just a luxury—it’s a necessary part of my nightly routine.
My Buying Guides on Custome Body Pillow With Holes In The Middle
When I first started looking for a custom body pillow with holes in the middle, I realized there are a few key things to consider to get the perfect one for my needs. Here’s what I learned from my experience that might help you too.
Why Choose a Body Pillow With Holes in the Middle?
I wanted something different from a regular body pillow because the holes in the middle offer better support and ventilation. The design helps reduce pressure on certain body parts and keeps me cooler at night. If you’re someone who likes targeted comfort or struggles with overheating, this style could be a game-changer.
Material Matters
The first thing I checked was the material. Since the pillow touches my skin all night, I preferred breathable, hypoallergenic fabrics like cotton or bamboo. Some pillows have memory foam with a soft cover, which molds to your shape but can retain heat. I recommend looking for options with removable, washable covers to keep things fresh.
Custom Size and Shape
Because this is a custom pillow, I measured myself carefully. The holes’ placement needs to align with the parts of my body that need relief or extra space—like my belly during pregnancy or my knees when side sleeping. Many sellers ask for your exact measurements, so don’t skip this step.
Support and Firmness Level
I noticed that firmness varies a lot. Some people want a very soft pillow to cuddle, while others need firm support to keep their spine aligned. Think about your sleeping position and any pain points you have. I went for medium firmness because it balanced comfort and support well for me.
Ventilation and Cooling Features
Since the pillow has holes, it naturally offers better airflow. But I also looked for additional cooling features like breathable mesh covers or gel-infused foam. If you tend to overheat, this can make a big difference in how comfortable you feel all night long.
Ease of Cleaning
Cleaning was a big deal for me. I chose a pillow with a removable cover that I can toss in the washing machine. Some pillows also have antimicrobial treatments, which help reduce odors and allergens. This keeps my sleeping environment healthy.
Price and Warranty
Custom pillows can get pricey, so I set a budget before shopping. It’s worth investing in quality because this pillow is meant to improve your sleep. Also, check if the seller offers a warranty or satisfaction guarantee. That gave me peace of mind in case the pillow didn’t fit my needs perfectly.
Customer Reviews and Recommendations
Before making my final choice, I read through several customer reviews. Hearing about other people’s experiences helped me avoid pillows that didn’t live up to expectations and pointed me toward trusted brands. Don’t hesitate to reach out to sellers with questions—they often provide helpful advice.
Final Thoughts
Buying a custom body pillow with holes in the middle was a personal journey for me, but focusing on material, size, support, and care made the process much easier. If you take your time and consider these factors, I’m confident you’ll find a pillow that helps you sleep better and wake up refreshed.
Author Profile

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I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.
In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.
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