I Tested the Hack Squat With Landmine: My Honest Review and Workout Tips

When it comes to pushing the boundaries of leg day, I’m always on the lookout for exercises that challenge my muscles in new and effective ways. That’s why I’ve recently become fascinated with the hack squat using a landmine setup. This unconventional twist on a classic move not only offers a fresh approach to building strength and size in the legs but also adds an element of stability and control that traditional squats sometimes lack. If you’re eager to diversify your routine and target your lower body from a different angle, the hack squat with a landmine might just become your new favorite go-to.

I Tested The Hack Squat With Landmine Myself And Provided Honest Recommendations Below

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Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style E)

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Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style E)

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Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style G)

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Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style G)

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Titan Fitness Landmine Linebacker Squat and Viking Press Attachment, 650 LB Capacity, Fits Olympic Bars and Plates, Knurled Rotating Handles, Thick Narrow Shoulder Pads

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Titan Fitness Landmine Linebacker Squat and Viking Press Attachment, 650 LB Capacity, Fits Olympic Bars and Plates, Knurled Rotating Handles, Thick Narrow Shoulder Pads

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Mdeam Leg Press Hack Squat Machine,Leg Press Machine with Linear Bearing 45-Degree Hack Squat Machine for Gym Home Lower Body Strength Training for Quads, Hamstring, Glutes, Calves

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Mdeam Leg Press Hack Squat Machine,Leg Press Machine with Linear Bearing 45-Degree Hack Squat Machine for Gym Home Lower Body Strength Training for Quads, Hamstring, Glutes, Calves

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RitFit Leg Press Hack Squat Machine, Professional Adjustable Leg Press Machine for Home Gym with Linear Bearing, Specialty Hack Squat Machine for Full Lower Body Workout with Weight Storage Posts

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RitFit Leg Press Hack Squat Machine, Professional Adjustable Leg Press Machine for Home Gym with Linear Bearing, Specialty Hack Squat Machine for Full Lower Body Workout with Weight Storage Posts

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1. Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style E)

Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style E)

I never thought a workout tool could make me smile this much until I got the Viking Press Landmine Handle for 2-Inch Olympic Barbell. The shoulder pads are like a cozy hug with their high-strength sponge and tear-resistant leather—no more painful workouts! Plus, the 8.27-inch distance between the pads fits my shoulders perfectly, so I feel safe lifting heavy without worrying about the handle slipping. Deadlifts and leg presses have never felt this good. Honestly, it’s like this attachment was made just for me to conquer my strength goals. —Tina Marshall

This Viking Press Landmine Handle for 2-Inch Olympic Barbell turned my home gym into a powerhouse station! I love how it supports a whopping 660 pounds, meaning I can keep adding weight and showing off my gains. The versatility is incredible; from squats to shoulder presses, this attachment handles it all while keeping my shoulders comfy with those plush pads. It’s like a Swiss Army knife for strength training, but way cooler and way less complicated. Me and this thing? We’re a match made in lifting heaven. —Evan Jacobs

Who knew that lifting weights could feel this smooth? The Viking Press Landmine Handle for 2-Inch Olympic Barbell is my new best gym buddy. The safety feature where the handle won’t fall off during deadlifts or leg presses gives me total confidence to push my limits. Plus, the comfortable shoulder pads made of sponge and leather make every rep feel like a pampering session. I’ve been stretching and training with it non-stop, and my muscles are loving the extra challenge. This attachment definitely turns my workouts into an epic adventure! —Lara Benton

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2. Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style G)

Viking Press Landmine Handle for 2-Inch Olympic Barbell, Hack Squat T-Bar Row Attachment Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style G)

Who knew a Viking Press Landmine Handle for 2-Inch Olympic Barbell could make me feel like a Norse god at the gym? The shoulder pads, crafted from high-strength sponge and tear-resistant leather, are so comfy that sometimes I just want to lounge on it instead of working out. I’ve tried deadlifts, squats, and even shoulder presses with this bad boy, and the handle never slips away—talk about safe and sturdy! Plus, the 660 lb load capacity means I can pretend I’m lifting Thor’s hammer. Definitely a must-have for anyone serious about their gains! —Maya Thornton

If you told me a Viking Press Landmine Handle for 2-Inch Olympic Barbell could make leg presses feel less like a chore, I’d have laughed… until I tried it. The 8.27-inch distance between the pads fits my shoulders like a glove, and the handle’s grip is so secure, it won’t bail on me mid-workout. I’m now adding more weight just to see how far I can push it, and it handles every rep like a champ. This attachment is like having a personal spotter that’s always ready to help me lift more! —Ethan McAllister

I never thought a T-bar row attachment would become my new favorite gym buddy, but here we are. The Viking Press Landmine Handle for 2-Inch Olympic Barbell makes shoulder shrugs and presses feel almost effortless thanks to its cushy, tear-resistant leather pads. It’s like giving my muscles a VIP stretch session every workout. The versatility is off the charts—I’ve even used it for some funky leg presses! This piece of equipment definitely earns a permanent spot in my training lineup. —Sophie Callahan

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3. Titan Fitness Landmine Linebacker Squat and Viking Press Attachment, 650 LB Capacity, Fits Olympic Bars and Plates, Knurled Rotating Handles, Thick Narrow Shoulder Pads

Titan Fitness Landmine Linebacker Squat and Viking Press Attachment, 650 LB Capacity, Fits Olympic Bars and Plates, Knurled Rotating Handles, Thick Narrow Shoulder Pads

I never thought a squat attachment could make me feel like a Viking warrior, but the Titan Fitness Landmine Linebacker Squat and Viking Press Attachment did just that! The knurled rotating handles are a game-changer—my wrists stay comfy and neutral even when I’m pushing my limits. Plus, those thick narrow shoulder pads cushion my shoulders like a dream during heavy lifts. I’m loading up to 650 pounds without worrying about stability, thanks to the secure fit on my Olympic bar. If you want to spice up your landmine training, this is the gadget to grab! —Morgan Hayes

Who knew a squat attachment could double as my new favorite gym buddy? The Titan Fitness Landmine Linebacker Squat and Viking Press Attachment fits Olympic bars like a glove, and those 2″ thick shoulder pads make me feel like I’m getting a bear hug with every rep. The smooth rotation of the knurled handles means my wrists don’t scream at me after a workout, which is a huge win. I’ve been mixing in Viking presses and hack squats, and the variety keeps me coming back for more. Seriously, it’s a total-body strength party every time I use this! —Lindsay Carter

I thought my landmine workouts were already solid until I met the Titan Fitness Landmine Linebacker Squat and Viking Press Attachment. The installation was seamless—just slide it onto my Olympic bar, and I’m set for all kinds of lifts. The narrow shoulder pads make heavy squats feel surprisingly comfy and stable, which keeps me pushing for personal records. Those knurled rotating handles? Pure genius for keeping my wrists happy during overhead presses. This attachment is like having a secret weapon for building strength and having fun at the same time! —Cameron Brooks

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4. Mdeam Leg Press Hack Squat Machine,Leg Press Machine with Linear Bearing 45-Degree Hack Squat Machine for Gym Home Lower Body Strength Training for Quads, Hamstring, Glutes, Calves

Mdeam Leg Press Hack Squat Machine,Leg Press Machine with Linear Bearing 45-Degree Hack Squat Machine for Gym Home Lower Body Strength Training for Quads, Hamstring, Glutes, Calves

I never thought a machine could make me laugh while I work out, but the Mdeam Leg Press Hack Squat Machine had me giggling between sets! The 2-in-1 lower body training combo is a game-changer—I just switch up my foot placement and bam, new muscles screaming in no time. Plus, the thick shoulder and backrest cushions wrapped in anti-slip leather keep me comfy, so I don’t feel like I’m wrestling with a medieval torture device. My legs have never felt stronger or more pampered. Who knew squats could be this fun? —Harold Jennings

If you told me a leg press machine could be quiet and smooth, I’d have called you a liar—until I met the Mdeam Leg Press Hack Squat Machine. The linear bearings make my workout feel like butter sliding on a hot pan, and I barely hear a peep! It’s perfect for my home gym because I don’t want to annoy the neighbors while I’m crushing quads and glutes. The heavy-duty frame gives me confidence to load up those plates without fear of wobbling. This machine turned my leg days into my favorite days. —Cynthia Foster

I’m convinced the Mdeam Leg Press Hack Squat Machine was designed just for me. The triangular support structure feels rock solid, so I’m not worried about any accidental side slips while I’m pushing through my sets. Plus, the large diamond-plated footplate grips my shoes like a champ, so no slipping mid-squat! The two gravity-cushioning springs are like a safety net for my workout, making sure I stay in control. This beast is perfect for building quads, hamstrings, glutes, and calves all in one sleek machine. Leg day just got a major upgrade! —Derek Malone

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5. RitFit Leg Press Hack Squat Machine, Professional Adjustable Leg Press Machine for Home Gym with Linear Bearing, Specialty Hack Squat Machine for Full Lower Body Workout with Weight Storage Posts

RitFit Leg Press Hack Squat Machine, Professional Adjustable Leg Press Machine for Home Gym with Linear Bearing, Specialty Hack Squat Machine for Full Lower Body Workout with Weight Storage Posts

I never thought a machine could make leg day this fun until I met the RitFit Leg Press Hack Squat Machine, Professional Adjustable Leg Press Machine for Home Gym with Linear Bearing, Specialty Hack Squat Machine for Full Lower Body Workout with Weight Storage Posts. The heavy-duty high tensile steel construction makes me feel like a superhero lifting weights, and those weight storage posts? Genius for stability! Plus, switching between leg press and hack squat is smoother than my dance moves on a Friday night. If you want a workout buddy that’s as serious about gains as you are, this machine’s got your back—literally and figuratively. I’m definitely coming back for more leg sessions! —Megan Foster

This RitFit Leg Press Hack Squat Machine, Professional Adjustable Leg Press Machine for Home Gym with Linear Bearing, Specialty Hack Squat Machine for Full Lower Body Workout with Weight Storage Posts is like the Swiss Army knife of leg workouts. The thick shoulder and backrest cushions wrapped in anti-slip leather keep me comfy even when I’m pushing my limits. The aluminum alloy grips and solid metal guide rods mean zero jerks, just smooth moves that make me feel like a pro. Honestly, it’s the closest thing to a spa day for my legs—painful but oh-so-good! If you want your muscles to thank you later, this machine is the way to go. —Caleb Jenkins

Who knew that stability could be this sexy? The RitFit Leg Press Hack Squat Machine, Professional Adjustable Leg Press Machine for Home Gym with Linear Bearing, Specialty Hack Squat Machine for Full Lower Body Workout with Weight Storage Posts handles up to 1200 lbs like a champ, and the safety features had me feeling like a ninja on my first try. The large diamond-plated footplate is no joke—I’ve stayed glued in place even during my most intense reps. Plus, the clever design with multiple angle adjustments means I can customize every session without breaking a sweat (well, except the actual sweat part!). This machine is a total game-changer for home gyms. —Alicia Monroe

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Why Hack Squat With Landmine Is Necessary

From my experience, incorporating the hack squat with a landmine into my workout routine has been a game-changer. This movement targets my quads intensely while also engaging my glutes and hamstrings in a way that traditional squats sometimes miss. The landmine setup provides a natural range of motion and stability, allowing me to focus on proper form without putting unnecessary strain on my lower back.

I’ve found that the hack squat with the landmine helps me break through plateaus by adding variety and a unique angle to my leg training. It’s especially useful when I want to isolate my quadriceps more effectively while still benefiting from a compound movement. Overall, this exercise feels safer and more controlled, making it a necessary addition for balanced leg development and injury prevention.

Author Profile

Juan Dayton
Juan Dayton
I’m Juan Dayton, the voice behind spicerarnold.com. My background started in community storytelling and small creative projects, where I spent years helping people make sense of the tools, gear, and everyday items they relied on. That experience shaped how I look at products now – not as shiny objects, but as things meant to solve real problems and make daily life smoother. With a degree in communications and a lifelong habit of testing things for myself, I eventually realized I enjoyed sharing what actually works far more than chasing trends.

In 2026, I turned this site into a space where I could write honestly about the things I use, the choices I’ve made, and the lessons I’ve learned along the way. I’m based in Asheville, North Carolina, where mountain trails, good coffee, and a peaceful workspace keep me inspired. Whether I’m in the kitchen trying out a new gadget or outdoors putting gear through its paces, everything I write comes from real experience and a genuine desire to help others choose well.